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OLDEROWL's Photo OLDEROWL Posts: 1,925
3/24/19 4:46 P

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light workout

I'm Bob. I am retired and live in Virginia, USA (EDT) with my wife.Please visit my Blog at www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6607872


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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,951
3/19/19 6:06 A

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Shining Light

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (664,372)
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3/18/19 11:22 P

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Shining Star

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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,951
3/18/19 6:11 P

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Morning Star

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


 Pounds lost: 7.5 
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OLDEROWL's Photo OLDEROWL Posts: 1,925
3/18/19 5:40 P

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Morning Breakfast

I'm Bob. I am retired and live in Virginia, USA (EDT) with my wife.Please visit my Blog at www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6607872


 current weight: 0.0  under
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2.5
0
-2.5
-5
WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (664,372)
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Posts: 22,620
2/27/19 10:54 P

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Good Morning

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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,951
2/27/19 6:17 A

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Happy Dance

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


 Pounds lost: 7.5 
0
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6
9
12
WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (664,372)
Fitness Minutes: (440,382)
Posts: 22,620
9/12/18 2:11 A

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Happy laugh

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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 7,182
9/10/18 9:55 P

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Loud laugh

Pam in Maryland


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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,951
9/10/18 7:13 P

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Laugh Therapy

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


 Pounds lost: 7.5 
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9
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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 7,182
9/10/18 6:54 P

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Hypnosis therapy

Pam in Maryland


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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,951
9/10/18 8:13 A

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Guided Hypnosis

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


 Pounds lost: 7.5 
0
3
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9
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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 7,182
9/7/18 1:40 A

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Guided meditation

Pam in Maryland


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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,951
9/6/18 8:08 P

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Calm Meditation

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


 Pounds lost: 7.5 
0
3
6
9
12
SHAMROCKY2K's Photo SHAMROCKY2K Posts: 7,182
9/4/18 2:31 P

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Calm seas.

Edited by: SHAMROCKY2K at: 9/4/2018 (14:32)
Pam in Maryland


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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 7,182
9/3/18 2:40 P

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Stormy seas.

Pam in Maryland


 current weight: 110.0 
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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (664,372)
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8/31/18 10:35 P

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Stormy weather

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SHAMROCKY2K's Photo SHAMROCKY2K Posts: 7,182
8/19/18 5:30 P

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Wonderful weather

Pam in Maryland


 current weight: 110.0 
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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (664,372)
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8/18/18 8:13 P

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Wonderful life

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PRINCESSPP's Photo PRINCESSPP Posts: 9,116
8/14/18 9:11 A

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Exciting Life

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
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Stop by!! We're always looking for Healthy guidelines, and suggestions


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,165,302)
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8/11/18 10:47 P

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beautiful life

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (664,372)
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Posts: 22,620
8/11/18 8:57 P

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Beautiful day

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,165,302)
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8/2/18 6:56 P

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sunny day

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (664,372)
Fitness Minutes: (440,382)
Posts: 22,620
8/1/18 11:47 P

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Rainy day

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PRINCESSPP's Photo PRINCESSPP Posts: 9,116
7/31/18 9:06 P

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Change either word in the two-word phrase to make a new phrase. And yes, you can change the order. 

GREAT DAY

Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
LE
)
Stop by!! We're always looking for Healthy guidelines, and suggestions


 Pounds lost: 8.7 
0
10.5
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42
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