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The Real Causes of Type 2 Diabetes (And How to Cure It) Saturday 23 November 2019

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Grilled Cod w/Crispy Citrus Salad
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The Dirty Dozen & the Clean 15 Thursday 07 June 2018

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Having a Parent w/Type 2 Diabetes: What to Know About Your Risk
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Symptoms of Gallbladder Problems
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The Physical Side of Stress
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Tight Muscles? You May Be Holding Onto Memories
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This is Your Brain on Exercise
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How to Set Realistic Daily goals and Stick to Them
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How to Spot Sneaky Marketing Phrases on Food Labels www.care2.com/greenliving/how-to-spo
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7 Surprising Benefits of a Healthy Gut
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Foods That Can Give You Gas
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6 Protein Sources That Aren’t Meat
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The Real Reasons You’re Craving These 7 Foods
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3 Exercise Tips to Boost Your Workout
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8 Surprisingly Effective Natural Antibiotics
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Is Diabetes Really 5 Different Diseases?
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10 Natural Ways to Regulate Your Blood Sugar Levels
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Eat the Right Fish for Heart Health
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11 Tips to Protect Your Feet and Legs if You Have Diabetes
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Sample Menus for the DASH Diet
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5 Tips for Preventing Heartburn
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6 Foods You Crave and What Your Body Really Wants
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11 Ways to Get More Fiber W/O Eating More Grains
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Type 2 Diabetes – Best and Worst Foods
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Cozy Warm Salad Recipes for Winter
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6 Ways Fiber-Rich Recipes Can Improve Your Health
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7 Sneaky Things That Can Sabotage Your Diet
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Can Taxing ‘Bad’ Foods Improve Public Health?
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5 Ways to Avoid the Flu
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Ways to Satisfy Sugar Cravings
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Weight Bearing Exercises
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Dining Out w/Diabetes
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7 Tricks to Finally Nail the Whole Portion Control Thing!
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5 Illnesses Linked to Vit. D Deficiency
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Flu Etiquette Musts
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8 Reasons Why You’re Still Hungry After Eating
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8 Obvious Signs Your Blood Sugar is High
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Portion Size Mistakes You Can Avoid
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15 Common Foods That Are High in Sodium
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Zoodles with Creamy Roasted Red Pepper Sauce
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6 Easy Ways to Avoid Winter Weight Gain


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10 foods that Help Control Blood Sugar
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5 TED Talks That Will Make You View Aging Differently
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Can Your Body Clock Help You Lose Weight?

This articles notes how heavier breakfast and lighter dinner is good for weight loss and sugar control!

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No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
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Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
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5 TED Talks that will Inspire You to take Charge of your Health

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Mole Chicken Chili
www.bettycrocker.com/recipes/mole-ch
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ken-chili/7033b635-8c0b-43d1-88ef-75R>2a458dc2d2


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Shrimp Scampi
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What Food Labels Really Mean
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The Simple Tool That Can Help Prevent Overeating
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Recipes for Thanksgiving Day Leftovers
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Edited by: 1CRAZYDOG at: 11/25/2017 (08:02)
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Foods You Thought Were Unhealthy but Aren’t
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Ergothioneine, Glutathione and Mushrooms
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8 Healing Benefits of the Herb Thyme
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The Truth About 5 Common Nutrition Myths
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The 8 Healthiest Power Fruits Next Door
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Seasonal Affective Disorder (SAD) Symptoms

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What is ‘Added Fiber’, and Is it Healthy?
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Think Yourself Thin: 6 Mental Strategies for Weight Loss
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Nuts Help Reduce Weight Gain as We Age
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Foods that Spike Blood Sugar
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5 High-Fiber Foods for Weight Loss
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4 Essential Vitamins for Digestive Health
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Grapefruit and Weight Loss
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15 Anti-Inflammatory Foods You Should Be Eating
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5 Surprisingly Tasty Pasta Alternatives
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11 Creative Recipes that Combine the Best of both Paleo and Vegan
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Creamy 5-Minute Garlic Sauce to Help You Ward Off a Cold
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6 Super Healthy Seeds You Should Eat
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Basic Vegetable & Chicken Wonton Soup
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50 Ways to Lose Weight and Keep It Off (No ‘Miracle Potions’ or Quick Fixes)
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3 Tricks for Super Quick Weeknight Soup
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The Food Pyramid
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How to Make Your Own Ghee
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13 Risk Factors for Type 2 Diabetes
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Cauliflower’s Remarkable Health Benefits
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Can Gut Bacteria Affect How We Store Fat?
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How Vit. B12 Deficiency Affects the Body
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