SP Premium
Walking Guide
Group photo
Author:
CHANGINGBALANCE's Photo CHANGINGBALANCE Posts: 1,173
12/17/18 3:26 P

My SparkPage
Send Private Message
Reply
nothing yet. I mean, other than what I have been doing for the past 10 years (general, healthy diet). I could stand to make more of an effort to workout.

~ Tara~
MI/ EST
Invincible Indigos BL Summer Challenge 2019

Psalm 65:11 You crown the year with a bountiful harvest; even the hard pathways overflow with abundance.

Jesus Lover/Wife/Mom of 3/NDTR/Soccer Coach/Crafter

I want to live a full, active life, without pain. I want to hike beautiful places. I want to ride my bike, play tennis and coach soccer. I want to know I beat T2DM. I want to breathe easy. I want to be strong.


 May Minutes: 39
0
250
500
750
1000
AMYRCMK's Photo AMYRCMK SparkPoints: (94,881)
Fitness Minutes: (32,795)
Posts: 15,967
1/16/18 7:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am taking insulin and making dietary changes.

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


 current weight: 145.0 
215
190
165
140
115
1CRAZYDOG's Photo 1CRAZYDOG Posts: 636,320
8/11/17 10:13 A

My SparkPage
Send Private Message
Reply
If you are taking a medication for your thyroid like unithroid, synthroid, levothyroxine . . . that has a huge affect on our bones. So it is important to do what we can for bone strength.


Preventing an Osteoporosis-Related Fracture
www.everydayhealth.com/osteoporosis/
pr
eventing-fractures.aspx?pos=1&xiR>d=nl_EverydayHealthHealthyLiving_20170809


Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 636,320
8/8/17 11:33 A

My SparkPage
Send Private Message
Reply
This is an area to share what works (OR NOT) for you in controlling your blood sugars.

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
Page: 1 of (1)  

Report Innappropriate Post

Other Living Healthy with Insulin Resistance/Low GI Diet Team Shares and Chats Posts

Topics:
Last Post:
10/10/2019 7:35:11 PM



Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=5725x2074x67316277

Review our Community Guidelines