SP Premium
Walking Guide
Group photo
Author:
ON_A_DIET's Photo ON_A_DIET Posts: 11,590
11/10/17 9:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
The Mediterranean Lifestyle.

I am a pasta, potatoes and fresh salads kind-of gal.

They say to only have whole wheat. I beg to differ. Whole wheat tastes like cardboard. I would rather have a serving of semolina and be satisfied and not feel the need to gorge to make up for what tasted lousy. Potatoes are cheap and especially healthy if the skin is left on. Salads? I especially love oil and red wine vinegar.

emoticon emoticon

Graduated With Highest Honors In Fitness And Nutrition From Stratford Career Institute.

You Only Grow Old If You Want To!



 April Minutes: 33
0
187.5
375
562.5
750
Page: 1 of (1)  

Report Innappropriate Post

Other SparkGuy's Savings Jar Club The Fitness Room Posts

Topics:
Last Post:

Related Topics: Best and Worst Salad Toppings  

Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6464x178x67898299

Review our Community Guidelines