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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (298,234)
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12/30/14 8:27 A

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Target range: 142 - 148
Starting weight: 145

Dec 3 - 145
Dec 10 - 144
Dec 17 - 143
Dec 23 - 143
Dec 30 - 144.5

Thankfully it's been a wonderful weight wise year for me!! Happy to be moving onto 2015!


Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.0 
158.2
156.15
154.1
152.05
150
DOCHAS79's Photo DOCHAS79 SparkPoints: (0)
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12/29/14 7:20 P

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Dec 29th********** 211

Live Well
Laugh Often
Love Much

Sandy :)


 current weight: 191.0 
213
191
169
147
125
SADIEDOLORES's Photo SADIEDOLORES Posts: 41,262
12/29/14 10:23 A

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DECEMBER WEEKLY WEIGH IN


DEC 1ST- 207
DEC.8TH- 207
DEC. 15TH- 206
DEC. 22ND- 207 OH OH
DEC 29TH - 205

Jesus is the way the truth and the life, no one comes to the father but through me.


0.0 Inches Lost
0
2.5
5
7.5
10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (298,234)
Fitness Minutes: (326,510)
Posts: 50,084
12/23/14 11:12 A

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Target range: 142 - 148
Starting weight: 145

Dec 3 - 145
Dec 10 - 144
Dec 17 - 143
Dec 23 - 143
Dec 30

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.0 
158.2
156.15
154.1
152.05
150
SADIEDOLORES's Photo SADIEDOLORES Posts: 41,262
12/22/14 10:59 A

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DECEMBER WEEKLY WEIGH IN

DEC 1ST 207
DEC 8TH 207
DEC 15TH 206
DEC 22ND 207 OH OH

Jesus is the way the truth and the life, no one comes to the father but through me.


0.0 Inches Lost
0
2.5
5
7.5
10
1FLATLANDER's Photo 1FLATLANDER Posts: 1,513
12/20/14 2:08 P

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Dec 1 - 195 ( day before vacation)
Dec 8 - 198 ( using daughter's scales) 12/11 at home (197) not bad for vacation!
Dec 15 - 195


Elizabeth


 Pounds lost: 20.0 
0
14.5
29
43.5
58
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (298,234)
Fitness Minutes: (326,510)
Posts: 50,084
12/17/14 7:41 A

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Target range: 142 - 148
Starting weight: 145

Dec 3 - 145
Dec 10 - 144
Dec 17 - 143
Dec 23
Dec 30

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.0 
158.2
156.15
154.1
152.05
150
SADIEDOLORES's Photo SADIEDOLORES Posts: 41,262
12/15/14 10:49 A

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DECEMBER WEEKLY WEIGH IN

DEC 1ST 207
DEC 8TH 207
DEC 15TH 206

Jesus is the way the truth and the life, no one comes to the father but through me.


0.0 Inches Lost
0
2.5
5
7.5
10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (298,234)
Fitness Minutes: (326,510)
Posts: 50,084
12/10/14 6:05 P

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Target range: 142 - 148
Starting weight: 145

Dec 3 - 145
Dec 10 - 144
Dec 17
Dec 23
Dec 30

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.0 
158.2
156.15
154.1
152.05
150
SADIEDOLORES's Photo SADIEDOLORES Posts: 41,262
12/8/14 10:53 A

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DECEMBER WEEKLY WEIGH IN

DEC. 1ST-207
DEC. 8TH-207

Jesus is the way the truth and the life, no one comes to the father but through me.


0.0 Inches Lost
0
2.5
5
7.5
10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (298,234)
Fitness Minutes: (326,510)
Posts: 50,084
12/3/14 9:44 A

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Congrats Sadie & Helen...you're doing so well.

Last month of this year and hoping to end it still in target range....
I weigh on Wednesdays at my Slimming World weekly group. Last 2 weeks are on Tuesdays.

Target range: 142 - 148
Starting weight: 145

Dec 3 - 145
Dec 10
Dec 17
Dec 23
Dec 30

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.0 
158.2
156.15
154.1
152.05
150
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 49,824
12/3/14 9:19 A

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Dec. 2...151.0 stayed the same again

Dec. 8...150.4 slow going. Thank you Janet!

Dec. 16...150

Dec. 22...149.2 slow but rather steady!

Dec. 29...149.0

Edited by: MOMMA_BEAR_69 at: 12/30/2014 (10:00)
Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 117.0 
235
205.5
176
146.5
117
SADIEDOLORES's Photo SADIEDOLORES Posts: 41,262
12/2/14 11:27 A

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DECEMBER WEEKLY WEIGH IN

DEC 1ST- 207

Jesus is the way the truth and the life, no one comes to the father but through me.


0.0 Inches Lost
0
2.5
5
7.5
10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (298,234)
Fitness Minutes: (326,510)
Posts: 50,084
12/1/14 4:23 P

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Last month of this year and hoping to end it still in target range....
I weigh on Wednesdays at my Slimming World weekly group. Last 2 weeks are on Mondays.

Target range: 142 - 148

Dec 3
Dec 10
Dec 17
Dec 22
Dec 29

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.0 
158.2
156.15
154.1
152.05
150
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (298,234)
Fitness Minutes: (326,510)
Posts: 50,084
12/1/14 3:58 P

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Ladies we can continue to post here for our December weigh ins.

SADIE...YOU ARE REALLY FLYING ALONG!! MAYBE MOVE YOUR TICKER TOO? CONGRATS.

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.0 
158.2
156.15
154.1
152.05
150
SADIEDOLORES's Photo SADIEDOLORES Posts: 41,262
12/1/14 10:51 A

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DECEMBER WEEKLY WEIGH IN

DEC. 1- 207

Jesus is the way the truth and the life, no one comes to the father but through me.


0.0 Inches Lost
0
2.5
5
7.5
10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (298,234)
Fitness Minutes: (326,510)
Posts: 50,084
11/26/14 10:13 A

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Last weigh in for November....

Target range 142 - 148

Starting weight: 143.5
Nov 5 - 145
Nov 12 - 144
Nov 19 - 145
Nov 26 - 145

Stayed in range for another month so happy with that result.


Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.0 
158.2
156.15
154.1
152.05
150
SADIEDOLORES's Photo SADIEDOLORES Posts: 41,262
11/24/14 8:19 P

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NOVEMBER WEEKLY WEIGH IN

NOV. 3RD-208
NOV. 10TH-208
NOV.17TH-208
NOV.24TH-207 emoticon

Jesus is the way the truth and the life, no one comes to the father but through me.


0.0 Inches Lost
0
2.5
5
7.5
10
MEMA328's Photo MEMA328 Posts: 3,897
11/23/14 10:02 A

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Nov. 2 - 139

Nov. 9 - 139

Nov. 16- 138

Nov. 23 - 137

Leann (out of Quarantine and back in WI for the summer!)

I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. Phil. 3:14

Be still and know that I am God. Ps. 46:10


 Pounds lost: 16.0 
0
5.5
11
16.5
22
1FLATLANDER's Photo 1FLATLANDER Posts: 1,513
11/22/14 8:11 A

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Nov 1 - 194
Nov 8 - 194
Nov 15 - 194 I'm in a rut! Think it's stress related. emoticon
Nov 22 - 194 - at least I'm consistent emoticon the potluck last night didn't help any!
Nov 29 - 195 knew I shouldn't have had that extra stuffing emoticon

Edited by: 1FLATLANDER at: 12/1/2014 (13:42)
Elizabeth


 Pounds lost: 20.0 
0
14.5
29
43.5
58
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (298,234)
Fitness Minutes: (326,510)
Posts: 50,084
11/19/14 8:36 A

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Target range 142 - 148

Starting weight: 143.5
Nov 5 - 145
Nov 12 - 144
Nov 19 - 145
Nov 26

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.0 
158.2
156.15
154.1
152.05
150
SADIEDOLORES's Photo SADIEDOLORES Posts: 41,262
11/17/14 10:53 A

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NOVEMBER WEEKLY WEIGH IN

NOV 3RD- 208
NOV 10TH 208
NOV 17TH 208

Jesus is the way the truth and the life, no one comes to the father but through me.


0.0 Inches Lost
0
2.5
5
7.5
10
MEMA328's Photo MEMA328 Posts: 3,897
11/16/14 4:55 P

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Nov 2 - 139
Nov 9 - 139
Nov 16- 138

Leann (out of Quarantine and back in WI for the summer!)

I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. Phil. 3:14

Be still and know that I am God. Ps. 46:10


 Pounds lost: 16.0 
0
5.5
11
16.5
22
1FLATLANDER's Photo 1FLATLANDER Posts: 1,513
11/15/14 11:14 A

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Nov 1 - 194
Nov 8 - 194
Nov 15 - 194 I'm in a rut! Think it's stress related. emoticon
Nov 22 -
Nov 29 -

Elizabeth


 Pounds lost: 20.0 
0
14.5
29
43.5
58
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (298,234)
Fitness Minutes: (326,510)
Posts: 50,084
11/12/14 11:35 A

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I weigh in on Wednesdays and use the Slimming World plan.

Target range 142 - 148

Starting weight: 143.5
Nov 5 - 145
Nov 12 - 144
Nov 19
Nov 26

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.0 
158.2
156.15
154.1
152.05
150
SADIEDOLORES's Photo SADIEDOLORES Posts: 41,262
11/10/14 10:54 A

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NOVEMBER WEEKLY WEIGH IN

NOV 3RD- 208
NOV. 10TH- 208

Jesus is the way the truth and the life, no one comes to the father but through me.


0.0 Inches Lost
0
2.5
5
7.5
10
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (298,234)
Fitness Minutes: (326,510)
Posts: 50,084
11/5/14 8:05 A

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Helen I think you posted the wrong weight!!

I weigh in on Wednesdays and use the Slimming World plan.

Target range 142 - 148

Starting weight: 143.5
Nov 5 - 145
Nov 12
Nov 19
Nov 26

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.0 
158.2
156.15
154.1
152.05
150
MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 49,824
11/3/14 7:18 P

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I will weigh in on Mondays...although I have to weight myself every morning to keep my kidneys in check.

November 3....154.0 same as last week. Sorry I had a typo here but I corrected it. I know I didn't lose over 100 pounds this week!!!

November 9...152.6

November 17...151.0

Edited by: MOMMA_BEAR_69 at: 11/18/2014 (17:25)
Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 117.0 
235
205.5
176
146.5
117
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (298,234)
Fitness Minutes: (326,510)
Posts: 50,084
11/3/14 5:04 P

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emoticon Ladies, good to see you all here emoticon emoticon emoticon



Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.0 
158.2
156.15
154.1
152.05
150
SADIEDOLORES's Photo SADIEDOLORES Posts: 41,262
11/3/14 10:55 A

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NOVEMBER WEEKLY WEIGH IN

NOV. 3RD- 208

Jesus is the way the truth and the life, no one comes to the father but through me.


0.0 Inches Lost
0
2.5
5
7.5
10
MEMA328's Photo MEMA328 Posts: 3,897
11/2/14 2:18 P

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I'm going to use Sundays as my weigh-in day for this month. Beginning of the week and I'm off to a good start.

2nd - 139
9th - 139
16th-
23rd-
30th-

Edited by: MEMA328 at: 11/9/2014 (21:35)
Leann (out of Quarantine and back in WI for the summer!)

I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. Phil. 3:14

Be still and know that I am God. Ps. 46:10


 Pounds lost: 16.0 
0
5.5
11
16.5
22
1FLATLANDER's Photo 1FLATLANDER Posts: 1,513
11/2/14 9:37 A

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I like to start by weighing in on the first of every month.

Nov 1 - 194
Nov 8
Nov 15
Nov 22
Nov 29

Edited by: 1FLATLANDER at: 11/2/2014 (09:37)
Elizabeth


 Pounds lost: 20.0 
0
14.5
29
43.5
58
KNITSKI's Photo KNITSKI SparkPoints: (0)
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Posts: 4,635
11/1/14 8:18 P

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I'll go with Saturdays. My goal is to lose one pound per week.
Today's weigh-in was 136

Nov 8 136
Nov 15 134
Nov 22 134
Nov 29 136

Edited by: KNITSKI at: 11/29/2014 (12:58)
I can do all things through Christ who strengthens me. Phil 4:13


 current weight: 107.0 
146
136.25
126.5
116.75
107
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (298,234)
Fitness Minutes: (326,510)
Posts: 50,084
11/1/14 4:26 P

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I weigh in on Wednesdays and use the Slimming World plan.

Target range 142 - 148

Starting weight: 143.5
Nov 5
Nov 12
Nov 19
Nov 26

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.0 
158.2
156.15
154.1
152.05
150
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (298,234)
Fitness Minutes: (326,510)
Posts: 50,084
11/1/14 4:20 P

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Hi ladies,
Another month and now we have NOVEMBER & December here!! I hope we can use this team challenge as a fresh opportunity to make some progress...albeit losing some pounds or maintaining. It's the best thing we can do for our journey into better health.

Please choose your weigh in day, list your dates and come back every week to update.

emoticon emoticon emoticon emoticon emoticon emoticon Plan your Thanksgiving celebrations!!

Edited by: JANETELIZABETH1 at: 12/1/2014 (15:57)
Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.0 
158.2
156.15
154.1
152.05
150
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