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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 11,058
1/13/20 6:11 A

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Love that one, Deby!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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--DEBY--'s Photo --DEBY-- Posts: 61,584
1/8/20 12:09 P

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Edited by: --DEBY-- at: 1/8/2020 (12:10)
~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 782,710
10/14/19 7:49 A

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--DEBY--'s Photo --DEBY-- Posts: 61,584
10/3/19 10:44 A

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.
emoticon ~ Witching Everyone a THRILLing THOUGHTfilled Thursday~

"People are afraid of their own lives. Shouldn't your goal be to have a
meaningful life? Unknown, mysterious, thrilling?" ~~John McAfee

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
.

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 782,710
9/24/19 8:06 A

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CD24915990 Posts: 222
9/17/19 8:18 P

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Edited by: CD24915990 at: 9/17/2019 (20:21)
--DEBY--'s Photo --DEBY-- Posts: 61,584
9/6/19 11:48 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Know what you want to do, hold the thought firmly ~&~
do every day what should be done & every sunset will
see you that much nearer to your goal."
~ Elbert Hubbard

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 782,710
9/5/19 11:46 A

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--DEBY--'s Photo --DEBY-- Posts: 61,584
8/14/19 12:28 P

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.

.

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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SUNSHINE582's Photo SUNSHINE582 SparkPoints: (49,680)
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8/13/19 5:05 P

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Great things never come from comfort zones.
Sometimes later becomes never. Do it now
“Take responsibility of your own happiness, never put it in other people’s hands.”

Anne Port Stephens. AUSTRALIA
BLC Crimson Butterflies.
BLC 38 Crimson Butterflies.
BLC Groovy Geckos

My Goals.
Decrease cane sugar intake
Read and post positive quote daily.
Track food and water intake daily
Check and encourage butterflies.
Strength 4 days
Cardio 5 days <


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MOMMA48's Photo MOMMA48 Posts: 782,710
8/8/19 9:56 A

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GLEORIA's Photo GLEORIA SparkPoints: (84,102)
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7/25/19 1:00 P

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There are always flowers for this who want to see them. Henri Matisse

Pacific Time


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MOMMA48's Photo MOMMA48 Posts: 782,710
7/25/19 10:58 A

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MOMMA48's Photo MOMMA48 Posts: 782,710
7/25/19 10:52 A

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"Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal."
(Author Unknown)

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--DEBY--'s Photo --DEBY-- Posts: 61,584
7/17/19 4:28 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 61,584
7/3/19 12:20 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"It's okay to be yourself and to love & accept
yourself however you are." ~ Dee Rees

emoticon emoticon emoticon emoticon emoticon emoticon emoticon




~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 61,584
6/26/19 1:43 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 782,710
6/12/19 9:11 A

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--DEBY--'s Photo --DEBY-- Posts: 61,584
6/5/19 12:44 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 782,710
5/11/19 1:29 P

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emoticon “The definition of successful people is simply ordinary people with extraordinary determination.”
(Mary Kay Ash)

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--DEBY--'s Photo --DEBY-- Posts: 61,584
5/9/19 2:01 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

" Your beliefs become your thoughts, Your thoughts become
your words, Your words become your actions, Your actions
become your habits, Your habits become your values, Your
values become your destiny.” ~ Gandhi

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 782,710
4/22/19 8:00 A

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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 11,058
4/19/19 6:36 A

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Great quote, Momma48!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
om


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MOMMA48's Photo MOMMA48 Posts: 782,710
4/12/19 12:31 P

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--DEBY--'s Photo --DEBY-- Posts: 61,584
4/11/19 12:28 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 782,710
4/7/19 12:58 P

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emoticon "Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain... To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life, not to deny my humanity but embrace it."
(Kevyn Aucoin)

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--DEBY--'s Photo --DEBY-- Posts: 61,584
4/5/19 12:51 P

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emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 782,710
3/31/19 10:40 A

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emoticon "Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom."
(Marcel Proust)

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MOMMA48's Photo MOMMA48 Posts: 782,710
3/23/19 11:42 A

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emoticon "There is an amazing power getting to know your inner self and learning how to use it and not fight with the world. If you know what makes you happy, your personality, interests and capabilities, just use them, and everything else flows beautifully."
(Juhi Chawla)

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--DEBY--'s Photo --DEBY-- Posts: 61,584
3/20/19 12:23 P

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emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 782,710
2/26/19 12:36 P

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emoticon "Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude."
-Denis Waitley-

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DAN072254's Photo DAN072254 Posts: 9,325
2/22/19 3:41 A

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emoticon

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MOMMA48's Photo MOMMA48 Posts: 782,710
2/18/19 2:30 P

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RIDGE_RUNNER's Photo RIDGE_RUNNER Posts: 131
2/12/19 10:55 A

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Thanks for that Momma48

Isaiah 58:11 The Lord will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame.

5' 3"


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MOMMA48's Photo MOMMA48 Posts: 782,710
2/11/19 9:05 A

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emoticon "As long as you keep going, you'll keep getting better. And as you get better, you gain more confidence. That alone is success."
-Tamara Taylor-

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--DEBY--'s Photo --DEBY-- Posts: 61,584
2/8/19 3:38 P

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emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 782,710
1/25/19 2:03 P

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emoticon "The future belongs to those who believe in the beauty of their dreams."
-Eleanor Roosevelt-

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--DEBY--'s Photo --DEBY-- Posts: 61,584
1/23/19 1:04 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"There are amazingly wonderful people in all walks of life; some familiar
to us & others not. Stretch yourself & really get to know people. People
are in many ways one of our greatest treasures." ~ Bryant H. McGill

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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1/18/19 7:35 A

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emoticon "Stay positive and happy. Work hard and don't give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people."
-Tena Desae-

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1/16/19 12:46 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Authenticity means erasing the gap between what you firmly
believe inside and what you reveal to the outside world."
~ Adam Grant

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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1/14/19 12:44 P

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emoticon "We can do anything we want to if we stick to it long enough."
-Helen Keller-

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1/10/19 5:02 P

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emoticon "Virtually nothing is impossible in this world if you just put your mind to it and maintain a positive attitude. "
-Lou Holtz-

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"Once you replace negative thoughts with positive ones you Will start
having positive results" ~Willie Nelson

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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1/7/19 12:06 P

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emoticon "Most smiles are started by another smile."
-Frank A. Clark-

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1/6/19 9:14 A

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Today is a good day to have a good day!


~Sandy
Golden Phoenix
Las Vegas, Nevada
Pacific Standard Time




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1/5/19 10:00 A

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emoticon "Good, better, best. Never let it rest. 'Til your good is better and your better is best."
-St. Jerome-

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1/3/19 11:52 A

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emoticon "I believe that the greatest gift you can give your family and the world is a healthy you."
-Joyce Meyer-

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emoticon "Don't forget to tell yourself positive things daily! You must love yourself internally to glow externally."
-Hannah Bronfman-


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12/10/18 9:52 A

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"I have always been delighted at the prospect of a new day, a fresh try,
one more start, with perhaps a bit of magic waiting somewhere behind
the morning." ~J. B. Priestley

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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12/8/18 9:52 A

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emoticon "Attitude is a little thing that makes a big difference."
-Winston Churchill-

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12/3/18 3:39 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Of course, of course I'm grateful. How can I not be grateful? I have been
afforded such a wonderful life." ~ Katherine Heigl

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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12/3/18 9:20 A

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emoticon "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style."
-Maya Angelou-

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11/26/18 10:20 A

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"~SMILE~ You're on Candid CAMERA" ~~~ Smiles are Contagious ~~~
~ emoticon ~ emoticon ~~~~~ Let's create an Epidemic ~~~~~ emoticon ~ emoticon ~

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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11/26/18 10:09 A

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emoticon "Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good."
-Jason Statham-

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11/22/18 1:20 P

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emoticon "Thanksgiving is a time of togetherness and gratitude."
-Nigel Hamilton-

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11/22/18 8:33 A

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11/20/18 12:50 P

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emoticon "Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you'll soon find many others around you. Truly appreciate life, and you'll find that you have more of it."
-Ralph Marston-

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--DEBY--'s Photo --DEBY-- Posts: 61,584
11/19/18 1:36 P

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" Never say there is nothing beautiful in the world anymore.
There is always something to make you wonder in the shape
of a tree, the trembling of a leaf." ~Albert Schweitzer

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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11/14/18 11:14 A

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emoticon "The past cannot be changed. The future is yet in your power."
-Author Unknown-

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11/12/18 1:59 P

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emoticon "Together we can change the world, just one random act of kindness at a time."
-Ron Hall-

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11/12/18 10:45 A

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"You can design & create & build the most wonderful place in the world.
But it takes people to make the dream a reality." ~ Walt Disney

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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11/9/18 9:29 A

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emoticon "Happiness doesn't depend on any external conditions, it is governed by our mental attitude."
-Dale Carnegie-

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--DEBY--'s Photo --DEBY-- Posts: 61,584
11/5/18 12:34 P

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"Even with all of the things that are so awful, if you walk into your yard &
stay there looking at almost anything for five minutes, you will be stunned
by how marvelous life is and how incredibly lucky we are to have it."
~Alice Walker

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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10/29/18 12:21 P

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"I have always been delighted at the prospect of a new day, a fresh try,
one more start, with perhaps a bit of magic waiting somewhere behind
the morning." ~ J. B. Priestley

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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10/22/18 1:38 P

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"It is always the simple that produces the marvelous." ~ Amelia Barr

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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10/15/18 9:49 A

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" The universe is full of magical things, patiently waiting for our wits to
grow sharper. " ~ Eden Phillpotts

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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10/8/18 9:38 A

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"Shoot for the moon and if you miss you will still be among
the stars." ~ Les Brown

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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10/1/18 3:30 P

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"October is the fallen leaf, but it is also a wider horizon
more clearly seen. It is the distant hills once more in sight,
and the enduring constellations above them once again."
~ Hal Borland

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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9/17/18 12:50 P

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"Just the fact that you get to live and breathe & interact with the world
that's pretty marvelous." ~ Junot Diaz

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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"The concept of the marvelous begins to take form when it arises from
an unexpected alteration of reality, the miracle." ~ Alejo Carpentier

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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9/4/18 12:44 P

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"Smell the roses. Smell the coffee. Whatever it is that makes you happy."
~Rita Moreno
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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8/27/18 1:52 P

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" Knowledge is marvelous, but wisdom is even better. "
~ Kay Redfield Jamison ~
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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8/20/18 10:14 A

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"There are amazingly wonderful people in all walks of life; some familiar
to us and others not. Stretch yourself and really get to know people.
People are in many ways one of our greatest treasures."
~ Bryant H. McGill
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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8/13/18 9:37 A

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"We are at our very best, and we are happiest, when we are fully engaged
in work we enjoy on the journey toward the goal we've established for
ourselves. It gives meaning to our time off and comfort to our sleep. It
makes everything else in life so wonderful, so worth while."
~ Earl Nightingale
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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8/6/18 2:08 P

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"Even with all of the things that are so awful, if you walk into your yard
and stay there looking at almost anything for five minutes, you will be
stunned by how marvelous life is and how incredibly lucky we are to
have it." ~ Alice Walker
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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"You can be childlike without being childish. A child always wants to have
fun......... Ask yourself, 'Am I having fun?" ~ Christopher Meloni
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7/30/18 1:34 P

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"How wonderful it is that nobody need wait a single moment before
starting to improve the world." ~ Anne Frank
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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7/27/18 3:17 P

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"I think people should have fun ~&~ don't get so down on yourself. Enjoy
life and be the best person you can be." ~ Keke Palmer
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 11,058
7/27/18 7:08 A

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One right decision today to do something healthy will encourage us to do more tomorrow.

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
om


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7/23/18 3:47 P

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"In all things of nature there is something of the marvelous."
~ Aristotle
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Edited by: --DEBY-- at: 7/23/2018 (15:47)
~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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CD23536548 Posts: 118
7/21/18 12:46 P

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--DEBY--'s Photo --DEBY-- Posts: 61,584
7/20/18 12:50 P

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"'Have fun' is my message. Be silly. You're allowed to be
silly. There's nothing wrong with it."~Jimmy Fallon
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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7/17/18 12:43 P

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" The happiest people in the world are those who feel
absolutely terrific about themselves, and this is the natural
outgrowth of accepting total responsibility for every part
of their life." ~ Brian Tracy
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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7/13/18 10:23 A

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"Today you are you! That is truer than true! There is no one alive who is
you-er than you!"~ Dr. Seuss
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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7/9/18 2:14 P

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"You are on a soulful path that asks you to step into the greatest version
of yourself. It is a sacred gift to shine your brightest light, not just in your
moments of glory, but each day." ~Debbie Ford
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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7/6/18 11:57 A

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"My belief is that we were put into this world of wonders & beauty with
a special ability to appreciate them, in some cases to have the fun of
taking a hand in developing them, and also in being able to help other
people instead of overreaching them and, through it all, to enjoy life -
that is, to be happy."~ Robert Baden-Powell
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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7/2/18 1:10 P

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"We are at our very best, & we are happiest, when we are fully engaged
in work we enjoy on the journey toward the goal we've established for
ourselves. It gives meaning to our time off and comfort to our sleep. It
makes everything else in life so wonderful, so worthwhile."
~ Earl Nightingale
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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6/29/18 1:19 P

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"Perfect happiness would be knowing that all my family and friends were
happy & safe. Then I'd go to a tropical island with my husband where it
was gorgeous and fun all day long and interesting and fun all evening.
Good food and dancing would be nice, too, and weekly visits from those
safe and happy family and friends. Plus world peace."~ Suzanne Weyn
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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6/25/18 4:57 P

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"Our greatest glory is not in never falling, but in rising every
time we fall." ~Confucius
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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6/22/18 1:13 P

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"While you're going through this process of trying to find
the satisfaction in your work, pretend you feel satisfied.
Tell yourself you had a good day. Walk through the corridors
with a smile rather than a scowl. Your positive energy will
radiate. If you act like you're having fun, you'll find you are
having fun." ~Jean Chatzky
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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6/17/18 2:45 P

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Keep your Head up High... and put one foot in front of the Other
~~~~~~~~~~~~~~~~~~ We got this !!! ~~~~~~~~~~~~~~~~~~
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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6/11/18 1:58 P

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" For everything that you find dreadful - there's usually something that
is rather marvelous as well." ~John Hurt
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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