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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
7/1/20 12:10 A

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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JERIAKAH's Photo JERIAKAH Posts: 233
6/29/20 10:41 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/29/20 1:55 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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MARILEIGHA's Photo MARILEIGHA Posts: 1,947
6/29/20 12:58 A

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/28/20 7:07 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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LETSGOPLAY's Photo LETSGOPLAY Posts: 13,219
6/28/20 7:49 A

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~Em~
“It's a lot more than mind over matter. It takes relentless self discipline to schedule suffering into your day, every day.” David Goggins

“Research your own experience. Absorb what is useful, reject what is useless, add what is essentially your own.”~ Bruce Lee

“Run when you can, walk if you have to, crawl if you must; just NEVER give up.” -Dean Karnazes


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AFERRARI's Photo AFERRARI Posts: 78,050
6/28/20 1:41 A

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Angela

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/28/20 12:02 A

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 66,998
6/26/20 6:42 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/26/20 2:49 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,050
6/25/20 1:34 P

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Angela

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/25/20 12:56 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 66,998
6/25/20 12:03 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/24/20 7:29 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,050
6/24/20 1:40 P

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2BDYNAMIC's Photo 2BDYNAMIC Posts: 66,998
6/24/20 11:44 A

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/23/20 8:16 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,050
6/23/20 2:44 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/22/20 4:26 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,050
6/22/20 2:12 P

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2BDYNAMIC's Photo 2BDYNAMIC Posts: 66,998
6/22/20 1:22 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/21/20 7:56 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 66,998
6/21/20 5:14 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/20/20 9:28 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,050
6/20/20 6:27 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/19/20 6:44 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,050
6/19/20 1:58 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/18/20 4:13 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,050
6/18/20 1:42 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/17/20 6:10 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,050
6/16/20 2:57 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/15/20 8:02 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,050
6/15/20 5:25 P

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2BDYNAMIC's Photo 2BDYNAMIC Posts: 66,998
6/14/20 10:56 P

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Leader "Slightly Off the Wall" #1 humor team
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Author of "It Happened at Dawn"



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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/12/20 5:21 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,050
6/11/20 1:23 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/11/20 1:16 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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NOMOREDJ's Photo NOMOREDJ SparkPoints: (41,902)
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6/10/20 11:35 P

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Got a couple in...
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Debbie (DJ)
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2BDYNAMIC's Photo 2BDYNAMIC Posts: 66,998
6/10/20 10:17 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/10/20 4:40 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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AFERRARI's Photo AFERRARI Posts: 78,050
6/10/20 2:23 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/9/20 8:17 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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AFERRARI's Photo AFERRARI Posts: 78,050
6/8/20 5:40 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/6/20 5:59 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/5/20 10:31 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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NOMOREDJ's Photo NOMOREDJ SparkPoints: (41,902)
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6/5/20 10:20 P

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NINE Today!!!

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CD25988745 Posts: 79
6/5/20 2:35 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/4/20 5:45 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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AFERRARI's Photo AFERRARI Posts: 78,050
6/4/20 2:08 P

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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/3/20 5:16 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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AFERRARI's Photo AFERRARI Posts: 78,050
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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/2/20 2:50 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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30.75
41
AFERRARI's Photo AFERRARI Posts: 78,050
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OOLALA53's Photo OOLALA53 Posts: 17,751
6/1/20 10:32 P

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This is a tough one for me. For this June, I will give myself credit even for two cups of coffee a day and aim at six cups of different teas, though I am waiting for a Soda Stream to arrive and will have at least two cups a day of plain sparkling water.

Edited by: OOLALA53 at: 6/1/2020 (22:41)
Seven years of maintaining a 20% weightloss and counting.
*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats.
8 years and counting! nosdiet.com/
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


3,952 Days since:  I began the NO S lifestyle
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WALLAHALLA's Photo WALLAHALLA Posts: 99,159
6/1/20 8:44 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 37.1 
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AFERRARI's Photo AFERRARI Posts: 78,050
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LINDA!'s Photo LINDA! Posts: 143,755
6/1/20 1:36 P

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Let's focus on hydration this month. The temps are getting warmer. We need to drink water throughout the day.

This is one simple way to love yourself. Take the time to drink your water. If you don’t, who will take care of you? – FlyLady

Linda - EST.
Flylady:Peace is Mine Team Leader

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Spark People's Official Healthy Heart Challenge Team - Leader

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BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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