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SARBRO928 Posts: 39
3/13/13 8:33 A

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154 - with four weeks to go.

The sleep is still iffy - but I'm getting 7 hours at least 4 nights a week... which is good!

 current weight: 146.6 
157
151
145
139
133
CAMEOBUTTER's Photo CAMEOBUTTER SparkPoints: (0)
Fitness Minutes: (818)
Posts: 11
3/10/13 11:07 P

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I'm in too! My goal is 176 by next Friday (I weighed in at 180 two days ago, but at least 2 lbs of that is water retention due to it being my TOM). So my goal is 166 on April 19th.

 current weight: 174.0 
200
183.75
167.5
151.25
135
SARBRO928 Posts: 39
3/7/13 9:51 A

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Yay - I was thinking I was only challenging myself!

I am down to 155 - we'll see how things go!

 current weight: 146.6 
157
151
145
139
133
HARDATWORK1 SparkPoints: (822)
Fitness Minutes: (140)
Posts: 16
3/6/13 6:12 P

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I'm in! My weight right now is 178.. ugh lol. my goal is to be down to 165 in 6 weeks.



 current weight: 172.0 
176
164.5
153
141.5
130
SARBRO928 Posts: 39
2/28/13 12:14 P

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I fell off the ‘good’ wagon onto the cookie/greasy food wagon this past week. Whoopsie! So I need to get my butt back in gear and I am noticing a lack of motivation (related to sleep issues I think).

So here is my challenge (two part) –

1) Drop 1 10 value in 6 weeks. (IE 168—150s, 172--- 160s, etc)

My start weight (for this challenge) is a shifty 157 – so my goal is to break into the 140’s in 6 weeks.

Start weight:157
Goal weight: 14?


2) My second goal is to ‘rest’. Personally – I need more sleep. My goal this week is to make sure I get 8-9 hours in bed (even if I’m not actually asleep) per night.

For some of you – maybe your ‘rest’ goal needs to be fitness related. Perhaps you aren’t giving your muscles enough of a break between set days – or perhaps you aren’t giving yourself a recovery week every 4-6 weeks, where you only do light workouts.

Feel free to accept ˝ the challenge – or both parts if you feel they both apply.

We’ll check in weekly (for both rest and weight).

Good luck to everyone!

 current weight: 146.6 
157
151
145
139
133
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