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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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4/22/15 5:35 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
4/22/15 12:50 P

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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4/19/15 4:44 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
CD14387431 Posts: 5,359
4/19/15 8:44 A

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4/16/15 2:37 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
4/16/15 1:37 P

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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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4/14/15 1:53 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
4/13/15 1:23 P

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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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4/13/15 2:00 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
4/12/15 7:23 P

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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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4/12/15 3:09 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
CD14387431 Posts: 5,359
4/12/15 9:35 A

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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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4/10/15 6:36 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
4/10/15 6:23 P

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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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4/7/15 1:44 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
4/7/15 12:35 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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3/30/15 2:00 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
3/29/15 10:18 A

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emoticon emoticon emoticon

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
CD14387431 Posts: 5,359
3/29/15 9:24 A

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3/29/15 1:33 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
3/28/15 11:01 A

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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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3/27/15 2:07 A

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Not too much thumbs up, but not thumbs down either!

Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
3/26/15 7:05 A

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STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
Fitness Minutes: (47,907)
Posts: 15,896
3/25/15 11:59 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
3/25/15 9:03 A

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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
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MOMMA48's Photo MOMMA48 Posts: 799,372
3/24/15 10:37 A

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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3/24/15 9:26 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
3/23/15 7:32 A

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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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7.5
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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3/23/15 1:54 A

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Thumbs up

Way to Go !!!!!!

Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
LEARN211's Photo LEARN211 SparkPoints: (85,958)
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3/22/15 9:32 P

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Today is the first day in a long time that I can actually say that I had a fabulous day. I had fruits and vegetables throughout the day. I got my water in. I walked. I hope this is the beginning of a long Spark streak! I hope all is well with you all!

emoticon

Just Believe!


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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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3/22/15 7:00 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
CD14387431 Posts: 5,359
3/22/15 8:32 A

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emoticon emoticon I AM READY FOR TODAY, are YOU???

DO ALLOW YOUR CONDITION TO STOP YOUR MOTIVATION!!! KEEP SPARKIN' ON!




2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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3/19/15 11:56 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
3/18/15 10:07 A

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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3/13/15 1:26 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
3/12/15 11:57 A

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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3/11/15 1:33 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
3/10/15 2:15 P

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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3/9/15 2:29 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
CD14387431 Posts: 5,359
3/8/15 2:51 P

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3/6/15 1:31 A

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Thumbs up

Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
3/5/15 12:41 P

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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3/5/15 2:10 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
3/4/15 3:37 P

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
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KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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 current weight: -10.0  under
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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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3/2/15 2:06 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
CD14387431 Posts: 5,359
3/1/15 11:48 A

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2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
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2/27/15 2:59 P

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
2/26/15 4:48 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
2004SILVERADO's Photo 2004SILVERADO SparkPoints: (0)
Fitness Minutes: (47,907)
Posts: 15,896
2/26/15 1:38 A

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Kathy
A child of God.

Start date: 10-01-2011
1st goal: lose 25 pounds, met on 02-20-2013
2nd goal: lose 15 pounds, met on 11-08-2013
3rd goal: lose 5 pounds, met on 12-23-2013
4th goal: lose 5 pounds, met on 02-02-2014


 current weight: -13.5  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 799,372
2/24/15 9:26 A

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15

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