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MOM_TO_AKI's Photo MOM_TO_AKI Posts: 1,143
12/4/11 9:14 A

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I did my November blog and goals for December
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4611440


Gyda

Iceland - time zone is GMT

My goals are to:
* workout minute of 1000 for the month
* Menu of the week
* blog 2-3 times pr week




 current weight: 188.0 
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JACEBEL's Photo JACEBEL SparkPoints: (0)
Fitness Minutes: (1,778)
Posts: 397
12/1/11 7:30 P

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My first challenge is the christmas party on the 16th. Dont kno wat the menu is but aiming for the salads and turkey slices. No alcohol. I feel bad to let people kno that if I'm visiting them for the holidays that I'm eating certain foods.

if I don't start, I cant finish.


 May Minutes: 0
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SWEETNIS3's Photo SWEETNIS3 SparkPoints: (0)
Fitness Minutes: (10,130)
Posts: 1,692
12/1/11 9:12 A

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yOU CHALLENGE IS TO BLOG ABOUT YOUR NOVEMBER GOALS, STRUGGLES AND WINS. HOW YOU DID AND WHAT YOU ARE DOING FOR DECEMBER. WHAT ARE YOUR DECEMBER GOALS? WHAT ARE YOUR REWARDS FOR MAKING YOUR GOALS? HOW ARE YOU GOING TO MAKE THAT HAPPEN? HOW ARE YOU GOING TO KEEP THAT EXTRA 4-7 POUND HOLIDAY BULGE FROM HAPPENEING? I HOPE YOU HAD A GREAT NOVEMBER...AND IF YOU DIDNT PLEASE PLAN PLAN PLAN YOUR DECEMBER? emoticon emoticon

~~~~~2012~~~~~
;* *♥Alethea♥* *;
� �.� (��*♥*��) �.� �
www.shepherdschapel.com



 Pounds lost: 23.0 
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