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PRETTYLATINA6 Posts: 2
8/27/12 2:41 P

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Sounds like a good idea. Ten weeks is very doable.

MOMIN09's Photo MOMIN09 Posts: 27,991
6/3/12 11:18 A

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SW: 192
5/7: 196
5/14: 195
5/21: 196
5/28: 195
Pounds lost: GAINED 3 pounds (butt had bronchitis for 2 weeks and couldn't workout)

-Nicole

CAMO Crew BLC32

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42
3rd Half Marathon Complete! 3:00:54
4th Half Marathon Complete! 3:31:24
5th Half Marathon Complete! 3:20:33

docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=7


 current weight: 217.4 
218
201
184
167
150
CD9676982 Posts: 727
6/1/12 3:43 P

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Don't forget to post your FW's

SW: 160
FW: 158
Lost = 2lbs

MOMIN09's Photo MOMIN09 Posts: 27,991
5/22/12 10:18 A

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SW: 192
5/7: 196 emoticon
5/14: 195
5/21: 196 emoticon
5/28:
FW:
Pounds lost:

-Nicole

CAMO Crew BLC32

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42
3rd Half Marathon Complete! 3:00:54
4th Half Marathon Complete! 3:31:24
5th Half Marathon Complete! 3:20:33

docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=7


 current weight: 217.4 
218
201
184
167
150
CD11516470 Posts: 380
5/22/12 9:56 A

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SW: 180 pounds
FW:

Edited by: CD11516470 at: 5/22/2012 (09:56)
JENNKFIT's Photo JENNKFIT SparkPoints: (74,234)
Fitness Minutes: (72,308)
Posts: 1,545
5/20/12 7:59 A

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I'll try it. I started May at 180lbs...and I haven't budged. Maybe I can get something done in 2 weeks!

I'm 5'8" and determined to make a change now. Ten minutes of fitness daily. Too many times I've fallen off the wagon, time to make long lasting positive habits stick. Can I do it?!



 current weight: 180.0 
180
173.75
167.5
161.25
155
LILPUPPET44's Photo LILPUPPET44 Posts: 4
5/19/12 10:53 A

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SW: 180
FW:

 Pounds lost: 0.0 
0
9.25
18.5
27.75
37
CD9676982 Posts: 727
5/15/12 11:14 A

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SW: 160
FW:

SBERG82's Photo SBERG82 Posts: 697
5/14/12 9:57 A

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SW: 166.2
FW:

Total loss:

 current weight: 174.8 
174.8
161.1
147.4
133.7
120
MOMIN09's Photo MOMIN09 Posts: 27,991
5/14/12 9:38 A

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SW: 192
5/7: 196 emoticon
5/14: 195
5/21:
5/28:
FW:
Pounds lost:

-Nicole

CAMO Crew BLC32

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42
3rd Half Marathon Complete! 3:00:54
4th Half Marathon Complete! 3:31:24
5th Half Marathon Complete! 3:20:33

docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=7


 current weight: 217.4 
218
201
184
167
150
SWEETNIS3's Photo SWEETNIS3 SparkPoints: (0)
Fitness Minutes: (10,130)
Posts: 1,692
5/14/12 8:56 A

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SW: 181 lbs
FW:
pounds lost=
emoticon

~~~~~2012~~~~~
;* *♥Alethea♥* *;
� �.� (��*♥*��) �.� �
www.shepherdschapel.com



 Pounds lost: 23.0 
0
10.5
21
31.5
42
SWEETNIS3's Photo SWEETNIS3 SparkPoints: (0)
Fitness Minutes: (10,130)
Posts: 1,692
5/14/12 8:55 A

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track your weight BUT dont forget to leave your final results!

~~~~~2012~~~~~
;* *♥Alethea♥* *;
� �.� (��*♥*��) �.� �
www.shepherdschapel.com



 Pounds lost: 23.0 
0
10.5
21
31.5
42
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