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Walking Guide

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Boost Your Body Image

Self-Love and Acceptance at Any Size


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Healthy living: exercise and good food Report
I meant to say GREAT Article!!! Report
Write article! Report
Thank you Report
Very good article. I think it's sad that there is such a focus on having the perfect body when who we are is SO much more important! Report
I smile at everyone. Compliment something on each person I deal directly with. Report
This is some real good self talk, SparkFriends. The scale can be our enemy as well as our friend. We just need to be mindful and use the information to benefit us. We can and will do it. Report
Thanks. Report
Compliments are awesome. LOok at all the signs for sale to help people feel better. Just say it out loud. Report
thanks Report
It made me think about my self- talk when it asked if you'd talk to a friend like that. We do need to be our own best friends. Report
Thanks! great article Report
The scale can be your enemy as well as your friend. BE mindful, SparkFriends and love yourself first. God made you beautiful just the way that you are. Report
Thanks for a great article! :) Report

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