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13 Weight-Loss Rules You'll Love to Follow


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Interesting Report
Some great tips, thank you :) Report
It's good to enjoy life, keeping in mind that too much of any one thing is not good. Report
Whoop whoop Report
Great article on how a good attitude can take you the whole 9 yards! Thank you for sharing these tips for success! Report
good article Report
Thanks Report
Your right, all things we can enjoy to make our journey great. Report
Thanks Report
Thanks to Spark this is how I am still living my life! Report
Useful ideas Report
I have used some of these rules during my journey and have found them very helpful, Short/multiple bouts of exercise, eating my freggies, not dieting...good advice! Report
Forget all the diet rules we've followed until now. Report

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