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A Beginner's Guide to the SparkPeople Message Boards

Proven to Increase Your Chances of Success!

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Great article! Report
Thanks for explaining some of the abbreviations. I did not know all of them! Report
Thank you Report
I have just retired and wrote my 1st blog of this year. I always would be so active with spark people in the summer, then in the fall when I went back to work I would be way to tried.
So this is hello to the rest of my life, hoping to stick with spark people year round helping my mind, body and soul be at my best health. So I know this is the best place to make it happen. Thank you Spark People. Report
Thanks Report
Got it Report
Hello, This is my upteen time joining but! Here I am ... Alot of great articles on here and it starts with me! Report
I am new to SP and need all the help I can get. Tysvm for the advise. Report
Great reminders Report
Thank you. Very helpful. Report
Returned to spark in February 2017 after a 3 or 4 yr hiatus. Every so often I rejoin this group... I think it has contributed tremendously to my hanging in there this time & losing 100+ lbs. Report
Just getting started. Working on losing 50 pounds in this next year. Report
Thank you Report

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