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Walking Guide

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Choosing a Walking or Running Route

On the Road to Fitness

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Thank you for the good advice Report
thanks Report
thanks Report
Thank you Report
Thanks for all the great advice!!! Report
great info Report
Beautiful scenic routes are not safe for women walking alone or in pairs. Join or make a walking group for scenic areas. Otherwise choose areas with sidewalks, houses and people in view. Avoid following the same route at the same time each day. Crimes against women are something we don’t like to think about, but a distracted woman or man can easily become the victim of an opportunistic criminal. Two of my friends were held at knife point on the scenic grounds of the Veterans Administration by someone who wanted money. After that they did their walking inside Walmart at 6 am. There’s no such thing as the bad part of town anymore, so we need to be more vigilant in safety if we don’t have our own field... Report
Interesting article and some things to consider. Report
Great info. Thanks Report
thanks Report

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