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De-Stress in 3 Minutes or Less

Stop Emotional Eating Before It Starts


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I hope i can remember a lot of these tips. Some i've before Report
Great advice! Thanks! Report
Observe, Assess, Response

It is helping me already, so I'm printing this to put in my health folder.

Thank you. Report
Thanks! Report
Great tips! Thanks! Report
Good thoughts all! Report
I needed this today. Report
Thanks for the tips Report
we al have stressful. There is always a way to destress that will work for you Report
Thanks Report
Hope to be able to remember this when in the moment. Report
thanks Report
Less stress with more peace makes everything easier,! Report

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