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A Solution-Focused Approach to Weight Loss

Ask the Right Questions, Find the Right Answers


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The sparkpeople is literally the BEST Weight loss blog. I read it everyday.
I'm also grateful I found https://bit.ly/2LW0TYX ,it help me a lot to lose weight.
Hope this method to help others too. Report
I saved this article many years ago and I still think it is the most helpful article I've read on SP. I'm glad I re-read it today. Report
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Focus + Action = Success Report
Good article, thanks Report
Interesting. I pinned it to review as a reminder as I want to try this. I do know that avoiding alcohol & staying heavily focused on vegetables works for me but while I'm busy w/ other projects, I don't take as much time to do it. There may be other things I'm missing. Report
Asking the right questions is the key to getting the right answers! Report
What happened to Dean, he seems to have disappeared the past few years. Report
Thanks for the great ideas Report
thanks Report
Focus on overcoming hurdles instead of the hurdle itself. 🌞👍 Report
Thanks for the great article! :) Report
Great article Report
Great article, thank you! Report

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