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Now & Zen: Easy Relaxation Techniques

A Calmer, Healthier You is Within Reach


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Ahhhhhh! sweet. Report
Thanks for helpful info. Report
Thanks Report
stretching really does relax you. Report
Great Article! Thanks for sharing this one!!!!! Report
Thank you Report
These are good ideas! Report
Great article! Thanks! Report
Thanks! Report
Thanks, good article. Soothing music does it for me! Report
Thanks Report
Good article. I also use essential oils to relax, Chamomile and lavender are my favorite. Report
Thank you for the great tips! Report

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