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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Jeff's Ultimate Turkey Burger
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Back Extension with Ball
Modified Side Plank
Low Mount Double Crunches with Band
Dumbbell Crunches
Seated Knee Lifts with Chair
Knee Raises on Captain’s Chair
T Stand
Reverse Plank
Lying Dumbbell Triceps Extensions
Seated Triceps Extension Machine
Triceps Rows with Band
Dumbbell Wrist Curls
Seated Cross-Legged Forward Bend
Squats
Seated Row Machine
Seated Dumbbell Triceps Extensions
Swimming
Crunches with Twist
Standing Side Bend with Towel
Banana
Isometric Shoulder Hold with Towel
Isometric Biceps Hold with Towel
Gluteal and Outer Thigh Stretch
Step-Ups
Alternating Front Jabs
Basic March in Place
Plank Jumping Jacks
Uppercuts
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Basic Step-Touch (Lateral)
Side High Knee March with Swinging Arms
Side Kick
Jumping Jacks
