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How to choose, prepare, and store Spinach.
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Buying Spinach

Look for: crisp, fresh and green spinach leaves

Avoid: spinach that looks like it has insect damage.

Seasonality: Spring, summer and fall

Storing Spinach

Loosely wrap spinach in a damp paper towel and refrigerate in a plastic bag up to 5 days.

Preparing Spinach

Rinse spinach under cold water in a colander. Use a salad spinner or pat the leaves dry to remove excess moisture before serving or cooking.

spinach recipes ›

Walking Guide
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