SP Premium
Secrets of Success

15

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Portable Bike Pedals

I set aside a couple of 10 minute sessions per day to pedal out some exercise. I keep the compact device under my desk and enjoy 10 minutes of robust pedaling! While I'm pedaling I think about positive things like the trip I'm planning or the nice hot bath I'll have before bed. I also say a quick pr...

This Sparked Me! Leave a Comment
Walking Guide
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.