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Secrets of Success

Be Your Own Motivator!

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MEMBERS SPARKED

When you enter comments into your food and fitness journals or blogs, always write about the positives! Then when you're feeling blue or beaten down... who is a better motivation for you than YOURSELF? Go back and read over these positive entries and get re-amped! emoticon

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Member Comments

  • RUDBEKIA
    Just the advice I needed today, thanks!! - by RUDBEKIA
  • This works........Had to motivate myself recently from previously submitted blogs..... - by SAX_88

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