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Secrets of Success

Don'T Pig Out



Don't pig out! You have worked so hard to lose the weight so why sabatoge yourself. Remember that you have changed your lifestyle! A Holiday is no excuse to go back to old habits. It's not worth it, so don't rationalize that's it a celebration. You have to realize the only time to celebrate is when you have reached your entire goal of losing all of those unhealthy pounds. Be strong and stay on course.

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