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Secrets of Success

Don'T Pig Out

31

MEMBERS SPARKED

Don't pig out! You have worked so hard to lose the weight so why sabatoge yourself. Remember that you have changed your lifestyle! A Holiday is no excuse to go back to old habits. It's not worth it, so don't rationalize that's it a celebration. You have to realize the only time to celebrate is when you have reached your entire goal of losing all of those unhealthy pounds. Be strong and stay on course.

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