SP Premium
Secrets of Success

Bad Meal...Positive Attitude

67

MEMBERS SPARKED

I went out for Chinese food with my mom. We ordered a few dim sum plates, but inevitably ate too much.
Right after, we went for a walk and focused on the positives -most of the plates were steamed, there were many vegetables, and we drank a lot of water.

Tomorrow is a new day! =) emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • thats it great the next time you will do it right .. great in walking - by DEE107

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Walking Guide