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Secrets of Success

Positive Family And Friends

4

MEMBERS SPARKED

One of my stress busters to is to take 5-10 minutes and talk to a positive friend or family member. It can be in person, but usually it is over the phone for accessibility. In a culture where we are increasingly isolated I think we forget the power of community and relationships. It is amazing how a few minutes of chatting with a friend can lift ones mood, change your perspective, and just make life better!
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