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Stand Up App

21

MEMBERS SPARKED

This is a free and amazing little app that you can download!

You set how often you want to be reminded to get up over the course of the day, and what days you want it to happen. You are in charge of what time the reminders start, what time they end and at what location the app works. For instance, if you only want it to remind you at the office, you can set that up. If you choose to pay for more, the app offers a variety of sounds for the alarm. Some of the sounds are short (4 seconds), others are long (30 seconds). You can enable a second alarm to tell you when it's time to sit down again. There is also a place where you can change your sit and stand message; rather than using the default, you can personalize it.

At first it was annoying, but now I look forward to the "ping" that makes me stop what I am doing, get up, and move around or do 10 minutes of exercise.

Whew...you have to write a lot to get your message posted!!

You can control the color of the screen, and it will provide you with a 7 day history of how you have done.

I feel like am trying to sell this app, but I have to use a minimum number of characters in order to submit this suggestion. Please excuse the following (so that I can finish this!)
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