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Welcome to my page .. I am 63 years of age and making an attempt to rebuild my life and body to carry me through the rest of my life .. however long or short that is .. it is what it is! My name is Christopher .. I am presently 60 pounds overweight yet I have lost 72 pounds thus far! I have had many injuries resulting in many surgeries (26 thus far and in need of at least 5 more) so I am limited to specific exercises. I am somewhat new to the vegetarian/vegan lifestyle! Last year I was clinically diagnosed as gluten intolerant .. lactose intolerant .. peanut intolerant and my body now has difficulties digesting any meats! I have the gene for Celiac Disease yet I do not have the disease. I am severely lactose intolerant yet I am not allergic to milk. (If anyone is familiar with the hydrogen test .. I blew a 67 at 90 minutes into the test .. lactaid won't quell the effects of lactose!) I also watched "Forks over Knives" and I stopped all animal products right there and then (with the exception of local honey .. I have asthma and honey does help build up my immunity) .. I also watched "The Game Changers" and that validated my decision as well! I work closely with my Gastroenterologist as well as with my Cardiogist (and Orthopedic Surgeon .. yup .. my body is a mess at 63 .. I have had 26 major surgeries and I require at least 5 more!) I am looking forward to this journey with you and I welcome your support!

Member Since: 1/13/2021

Fitness Minutes: 8,273

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Read More About -TITANIUM- - Profile Information moved here. (Updated January 17)

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