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Welcome to my page .. I am 63 years of age and making an attempt to rebuild my life and body to carry me through the rest of my life .. however long or short that is .. it is what it is! My name is Christopher .. I am presently 60 pounds overweight yet I have lost 72 pounds thus far! I have had many injuries resulting in many surgeries (26 thus far and in need of at least 5 more) so I am limited to specific exercises. I am somewhat new to the vegetarian/vegan lifestyle! Last year I was clinically diagnosed as gluten intolerant .. lactose intolerant .. peanut intolerant and my body now has difficulties digesting any meats! I have the gene for Celiac Disease yet I do not have the disease. I am severely lactose intolerant yet I am not allergic to milk. (If anyone is familiar with the hydrogen test .. I blew a 67 at 90 minutes into the test .. lactaid won't quell the effects of lactose!) I also watched "Forks over Knives" and I stopped all animal products right there and then (with the exception of local honey .. I have asthma and honey does help build up my immunity) .. I also watched "The Game Changers" and that validated my decision as well! I work closely with my Gastroenterologist as well as with my Cardiogist (and Orthopedic Surgeon .. yup .. my body is a mess at 63 .. I have had 26 major surgeries and I require at least 5 more!) I am looking forward to this journey with you and I welcome your support!

Member Since: 1/13/2021

Fitness Minutes: 8,273

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Read More About -TITANIUM- - Profile Information moved here. (Updated January 17)

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    thank you for adding kind comments to my rant.... i needed it... nothing like spark friends

    12 days ago
    I would love to take a ride on the trike again! I will let u drive
    27 days ago
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    I have never had clarity. I have only ever had trust. Mother Teresa
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    27 days ago
  • v NEW-CAZ
    Hi Christoper
    It seems many are leaving the sinking ship early and I can’t blame them, my heart’s not in it anymore either.
    I’ve taken down as much information as I can from my page, and this includes deleting my darling sparkpals, bar those in the BLC46 team for the current challenge which end on 28/6, and I will do likewise with my sparkmail addies after sending this. Nothing personal I assure you, just being security conscious. And I’ll be on my other teams til then too.

    Doesn’t mean I am going, I’ll be “lurking”, as a good Canadian pal puts it so well, up to 28/6 for sure, so if you like, you can still get me on here til then and I’ll respond to blogs etc

    As I’ll be mighty busy trying to get the last noggins done on the project before Pete’s op, sometime soon we hope, I may take a while to respond. But I AM thinking 28/6 will be my last day on here.

    So, ciao for now
    Luv and hugs


    29 days ago

    Comment edited on: 6/26/2021 5:29:51 AM
  • v NEW-CAZ
    Just seen your comment on my last blog Christopher.
    Although I'm taking it down tomorrow..........we're about 8-9 hours ahead of you, I'm not leaving til the end of a team challenge in July

    I'll be lurking emoticon emoticon
    29 days ago
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