AKEMI7

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my sister and I



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  • v BOOG690
    Just wanted to stop and say hi. Love the background LOL. Ain't Photoshop is great? Well, continue looking great! I like that, even though you're in shape, you don't fall off and get lazy. GOOD JOB!
    4315 days ago

    Comment edited on: 9/28/2009 7:41:28 PM
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Hi Gorgeous!


    Love the title of your page!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    4335 days ago
  • v DANIE11ECINCY
    hi there! I came across your page and it looked like we have the exact same weight/weight loss goal numbers! Anyway though, good luck with all the your efforts! Talk to yah soon ~ casey
    4339 days ago
  • v LAURA44851
    emoticon to the No Topic Off Limits team.
    4339 days ago
  • v SACGIRL
    Thank you for the comment on my blog! I wish you lots of luck on your journey to your goal! You have a great spirit!! emoticon
    4345 days ago
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