BAREBONES1

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Member Since: 3/17/2008

Fitness Minutes: 7,208

My Goals:
Lose weight
Exercise
Give up smoking


My Program:



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Read More About BAREBONES1 - Profile Information moved here. (Updated July 8)




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  • v MCGINNS
    Welcome to the team Barebones - you are the only other Scottish person I've met on Sparkpeople. Where abouts in Scotland are you from and do you still live there?
    I now live in Virginia with m fiance and we are going home to Scotland for a visit next month which I'm looking forward too!
    I agree with your philosophy of taking one day at a time _ i have broke down my long terms goals into smaller goals also hence I need to be 150 pounds by Monday to achieve my first short term goal - problem with having the flu is I have no energy to exercise at the mo - but then again I'm not exactly eating a lot either.....
    4794 days ago
  • v ELLCEE13
    Welcome to Gym Chicks! hope you enjoy spark people and the teams and best of luck in reaching your goals! take care... LC
    4795 days ago
  • v COLLEEN941
    I see you are into low carbs. Do you follow the Atkins diet. I need to get started on a good clean eating plan. Any suggestions? I was considering the Atkin diet. I quit smoking and find that I want to eat frequently. This nibbling has put a considrable amount of weight on. Oh well good luck on reaching your goal and welcome.
    4795 days ago
  • v PMAP50
    Welcome to "addictions." I loved Scotland when I was there last summer. We went a little bit into the Highlands. What a beautiful place. The accent is beautiful and raw. Best of luck on your goals.
    4801 days ago
  • v JENNA2007CANADA
    Welcome to SparkPeople - enjoy this journey - Jenna
    4801 days ago
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