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Hi, i am not new to spark but i have been away for a while; meantime; i gained 10 pounds by eating recklessly and not exercising. i am returning to spark with a new outlook and i am just going to take it one day at a time.

today is february 17th , 2009 and i have gone from 178 to 162 since december 26th.

i have not arrived here easily. it has been lots of hard work and lots and lots of commitment.

i have arrived here with the help and motivation of my daughter michelle who lives in town and who comes over and walks with me as often as she can. she takes me out to subway when i feel an urge to eat out and she keeps me focused. we talk about the struggles and rewards of weight loss and she helps me to see things clearly and simply. she is just great and i don't know if i could have gotten this far or even started when i did if it had not been for her. this daughter of mine is truly, truly a caring,loving, and wonderful woman.

i have arrived here because of my daughter sarah who lives out of town and celebrates each and every pound i loose. she has always told me that this weight loss was do able and now i see that she was right all along. she guides me in how to prepare foods that are nutritional and delicious. she keeps me responsible to myself and she teaches me forgiveness if i falter. when i visit her we can walk and share our goals of life and how struggle is important if the goal is worth having. she is also a truly, truly wonderful, caring and loving woman.

i am also successful because i do stay focused and i think that i am worth the 30 minutes of exercise each day or the recording of what i eat at each meal. i am being accountable FINALLY after so long of just wanting to loose weight to actually using the tools to loose weight.

i am very lucky because i have the most wonderful daughters who help me with this struggle and they have taught me that i am indeed worth it! i am truly blessed.

Member Since: 4/29/2007

Fitness Minutes: 19,771

My Goals:
trying to get healthier!

My Program:
i am learning how to eat better and exercise more.

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