BOBALOO1

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Sept-2008-240 lbs



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Sept 2007-Central Park- NYC-270 lbs



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TOPS-SRD 4/4/2009


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Since my mid 20's, I have always had a weight problem. I have belonged to TOPS (Take Off Pounds Sensibly) since June of 1996. My wife and I go together to the TOPS meetings every Tuesday.

JANUARY 7'2016--I went to a TOPS meeting this morning and I weighed 252 lbs. I started getting serious on January 1'2016. Jan 14 2016---- I weighed 249 lbs. I lost 3 lbs my first week.---- Jan 21, I lost 2.5 lbs at my 3rd Tops meeting. i weighed 246.5 total loss 5.25 lbs
SEPTEMBER 24, 2015 --I GAINED 15 lbs last winter. I weighed 259.4 last Tuesday. My goal is 240 lbs. It is time to get serious again!!! BOBALOO -
APRIL 26,2009
1 YR since my wife and I joined SP. I am doing good.

AUGUST 31,2009
As of today I am a AREA CAPTAIN with TOPS (Take Off Pounds Sensibly). This is new challenge for me, and I desire to be successful at this. I hope to help others in their weight loss efforts.(besides helping me maintain my weight).

APRIL 26,2010
2 YRS IN SP. I am still doing good.

OCTOBER 12,2014
I have maintained my weight for over 5 years. I joined Sparkpeople on APRIL 26, 2008. Hey that is over 6 years!


Member Since: 4/26/2008

Fitness Minutes: 65,151

My Goals:
To maintain a weight goal of 240 or below.


My Program:
I will drink at least 8 cups of water a day, and exercise at least 30 minutes a day for 5 days a week. I will eat at least 5 fruits and vegetables a day.



Personal Information:
I live in Plainfield Indiana, My name is Bob. I am 76 yrs old.



Other Information:
I am retired since 2001. My hobby is golf. I play 2 times a week. I live in the Midwest so the golf season is April through October. I enjoy mowing grass and keeping a good looking yard. I have been married 33 years.




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 current weight: 256.0 
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Comments
  • v HEATHBAR35
    Hi Bob! Just wanted to stop by and say "Hi". Thank you for the Thumb's Up Goodie! I can't believe we've been sparking along for 4years, just doesn't seem like it's possible. Great how something can so easily become the norm isn't it?? Hope you're enjoying your day! ~Heather
    3373 days ago
  • v UNSTOPPABLE_
    I'm taking time to count my Blessings.....
    During Thanksgiving I count my Blessings & You
    bring such joy & love in my life. I am so grateful
    to call you friend. You'll always be in my heart!
    I sure do love y'all.
    Hugs, Teresa
    .•*”˜❤˜”*•. ˜”❤”˜.•*”˜❤˜”*•.
    ❤Thanksgiving Friends❤
    Thanksgiving is a time
    To say thank you to those we treasure,
    Those people we hold close to our hearts,
    Who give us so much pleasure.

    Without you my dearest friend,
    I cannot comprehend;
    You have always been there for me,
    May our friendship never end.
    .•*”˜❤˜”*•. ˜”❤”˜ .•*”˜❤˜”*•.
    ❤Happy❤Thanksgiving❤
    ;

    3535 days ago
  • v TAMI1691
    3 years you say Bob emoticon
    I didnt realise how time flies so fast.
    You were among the first few people I met here whe I first joined up and I have always admired your values and friendship.
    thank you for being a part of my sparklife.
    Yours truly , your aussie friend Amy.
    3569 days ago
  • v FROGGIE13777
    Hi BobA
    Yes I do know Fran she is my mentor. YOu probably saw me on stage and just did not know it was me FROGGIE............I was there for Century, Queen, Graduation, and the Final Dance where the IRD King and Queen were announce.
    thanks for the goodie
    Big Spark Hugs!!!! *(*(hugs*)*)
    Teena

    3642 days ago
  • v TAMI1691
    I am good thanks Bob.
    Been having technical issues so not on as much of late. The weather here has been lovely this week. 25 c sunny blue skies with a few fluffy coulds about. spring is in the air already and some trees are starting to blossom.
    You have a great day at golf.
    take care, Amy
    3649 days ago
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