CHRIS471

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Faith does not deny the reality of the circumstances, it just refuses to be intimidated, limited, or ruled by them.


I have struggled with my weight for a very long time. 23 years to be exact. That's the age of my oldest child and I have been going down hill ever since. Because I have not always been heavy I have the ghost pains of how it is to be fit and a healthy weight of 125. Not the 254 pounds that I currently weigh. I hope to lose all 125 pounds of bad habits and emotional eating that have been a bad friend to me all these years. I believe that I can do all things through Christ Jesus. I also know that believing and doing are two different things. So here I go on my journey to lose this thorn in my side and put Christ back to his rightful place of being first in my life and not second behind food.


Member Since: 4/16/2008

Fitness Minutes: 68

My Goals:
Walk 30 min each day
Drink 8 glasses of water each day.
Pray though-out the day for others who are trying to fight this battle (as I am).
Take my lunch and healthy snacks to work each day ( and eat them)
Get fit and strong strive to be heathly.


My Program:
Trying to be in the moment (being aware of everything i put in my mouth).
Staying in constant prayer
Work out 5 times per week. 30 min a day
Add more fruits and veggies to my meals




Personal Information:
I live in Virginia married, have 2 children ages 23,19. I love to laugh,
play golf, shop, I would like to go back into acting.


Other Information:
I love the Lord Jesus Christ. Favorite author: James Patterson, Maya Angelou, J California Cooper, Music: Yolanda Adams, Fred Hammond, Jill Scott, Mary j.Blige. Favorite Movie: Color Purple.




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 current weight: 254.0 
254
221.75
189.5
157.25
125
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