CLEANGELLIEBEAN
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  • v no profile image PIXIE-LICIOUS
    "What is it that you would like to achieve?
    What is it that you wish to change, improve upon, create, express or experience?
    If you ever want it to happen, now is when you must do something about it.
    If it is your desire to see it come about, it is your responsibility to make the necessary effort."
    -Ralph Marston
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    Thanks for commenting on my "Day 16 of my 90 Day Challenge" blog. Have a healthy week!
    2306 days ago
  • v JAIYUNNA
    Thank you for your encouraging words.
    2309 days ago
  • v KYMBOSLICE30
    Thank you so much for your recent comment on my blog! Very much appreciated. I definitely encourage you to embrace cooking from scratch - especially considering your background!! I would suggest using recipes that are more simple and quick to start out so that you don't lose motivation :)

    If you search Lisa Leake's 100 days of real food blog through google, I can attest to how delicious and easy her recipes are (and it's all whole food)!! I've also received other insight from other spark friends about a blog called My Whole Food blog and a cook book called Forks over Knives! Happy cooking :)
    2310 days ago
  • v KRYS210
    Welcome to the Teachers Learning to Lose team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

    Krys + team leaders
    2314 days ago
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