DEB2448
350,000-499,999 SparkPoints 364,620
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Molly is almost as tall as I am!



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DEB2448 is a SparkPeople Motivator!

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I joined spark people to lose weight and get healthier. After my two Grandchildren were born it became so much more important to get healthy to be around to see them grow up. Spark people has been so motivational ,but I have even more motivation now that I am a leader on my own teams.

I am now the leader on four teams. Each team helps motivate me in different areas of my life.

The OFF: Ongoing Fun & Fitness team is a great game team with both short challenges and two ongoing challenges.

The Fun and Games team is a games team with some short challenges.

The C.C.S.S. Creative Challenges & Saintly Souls team is a team my daughter and I started together with short challenges , a Religious Discussions forum and a few games.


The MIND~BODY~SOUL team is a great team that I hope challenges everyone with all three areas of your life. I know it has helped me.


I just turned 54 this year and am setting a goal of losing 25 pounds before I turn 55. This seems small but by setting small goals I feel like I can achieve it and just keep losing the weight 25 pounds at a time.
























Member Since: 10/9/2008

Fitness Minutes: 74,640

My Goals:
To Be in better health.





My Program:
I am exercising using my Leslie Sansone DVDs ( Walk Away the Pounds), four to five days a week. I love these DVDs



Personal Information:
I have been married for 32 years and I am from Iowa. I have one Granddaughter named Molly and one Grandson named Drew also a cat named Skittles. I have a lot of pictures of them all!


Other Information:
I love listening to my Dave Ramsey podcast and doing latch hook projects.




Read More About DEB2448 - Profile Information moved here. (Updated April 6)




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  • v --DEBY--
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    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~Wishing You a Marvelous Monday & a WooHoo WONDER-filled Week~
    ~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~

    " To feel valued, to know, even if only once in a while, that you can do a
    job well is an absolutely marvelous feeling. " ~ Barbara Walters

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    .
    1 day ago
  • v --DEBY--
    .
    emoticon ~ ~ ~ ~ ~Waving Hello ~ & ~ Wishing You~ ~ ~ ~ ~ ~ ~ ~ emoticon
    a FRIENDly FUNtastic Friday ~&~ a Woohoo WONDERfilled Weekend
    ~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~

    "I have learned that friendship isn't about who you've known the longest,
    it's about who came and never left your side.: ~ Yolanda Hadid

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    4 days ago
  • v --DEBY--
    .
    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~ Good Morning ~ Wishing You ~ a WOOOHOOO WEIRDnWILDnWISE Wednesday ~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    "To be beautiful means to be yourself. You don't need to be accepted by others. You
    need to accept yourself." ~ Bindi Irwin

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    6 days ago
  • v DEEEBEE
    Wow! THANK YOU for the beautiful watch. How did you know I liked expensive jewelry?

    See you on Facebook!


    6 days ago
  • v --DEBY--
    .
    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~ Good Morning ~ Wishing You a MARVELous Monday and a WONDERfilled Week ~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    "Even with all of the things that are so awful, if you walk into your yard and stay there
    looking at almost anything for five minutes, you will be stunned by how marvelous life
    is and how incredibly lucky we are to have it." ~Alice Walker

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    8 days ago
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