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I will be 50 on my next birthday! I feel like its time to do something about my weight or I never will.....With no support on this journey sometime I question myself "AM I REALLY WORTH ALL THE TROUBLE"....Of course I know to myself that I am....but to others I dont know......I need to take my life back and live and enjoy what I have left....I have raised 3 children and now think its time to start loving myself enough to do better....

Member Since: 2/18/2007

Fitness Minutes: 129

My Goals:
My goals:

1. Is to get healthy
2. drink 6 to 8 glasses of water each day.
3. Get in 1hr - 1 1/2 hrs of exercise 4-5 days a week
4. Eat more fruit and vegetables and lean protein.
5. Find positive people or things to encourge me to stay on track..
6. To stop eating out so much. I know fast food is no good for me.
7. Try to encourage someone else who feels the same as I do.

My Program:
I am trying to limit my carb intake and eat more fruits, veggies and chicken, turkey and fish.

I go the gym at least four days a week ..and spend at least and 1 hr to 1 and 30 minutes on alternate days.....I also want to lift 30 minutes and least 3 days a week. ........I also need to learn to be consistant in what I do and stick to it.

Personal Information:
I am from north carolina. I have raised my children and finally had time for me. I have taken care of the education part now I need to work on getting healthy. Dont get me wrong , I want to lose weight but I also need to be healthy. I want to be around to see my last child graduate high school and my grand kids go to school. I have never lost a really large amount of weight but I am getting no younger and I know the older you get the harder it gets. If I fail I will have to pick myself up and start over again. I cant give up.

Other Information:
I would love encouragement from others who have and are going thru the same thing im going to.....

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  • v JIBBIE49
    emoticon Happy Birthday DONE GIRL

    Those born under the sign of LEO have much in common with the Lion. Leo loves to be the center of attention. She gets along well with Aries, Sagittarius, Libra, Gemini and sometimes her opposite, Aquarius. She should avoid controlling, secretive Scorpio since she must have truth and openness in any relationship. She loves to spend money, but can make a lot of it. She makes a great teacher as she loves to show others. She has few children, but loves children. She can have problems with her heart and her spine.
    In Leo, the Sun is magnetic, forceful, and dominate. You possess a good nature that is very generous, allowing you to attract many friends and followers. You can easily become a natural leader because of your demeanor and because you are ambitious, determined, and highly industrious. Self-assurance and dignity are very strong in your nature. Your magnetic personality lets you sell yourself or your ideas easily, and your persistence at doing so further enhances your leadership potential. You are at your best when placed in charge of a large scheme, for you are truly a fine organizer. You enjoy being in a position of authority because you know you were born to rule. Your sunny disposition allows you to be candid, outspoken, and very direct in all matters, without upsetting people. You possess natural leadership ability, and project such confidence and authority that you inspire others to follow you.

    The typical Leo is a natural showman, and delights in having a full measure of recognition and admiration. Leo is the most expressive sign in the zodiac. You love to show off. You probably see your role in life as the starring role. Often the Leo personality chooses some artistic form through which to express talent. There is much drama associated with Leo, and the general approach to life is full of emotional exuberance. If you are not careful, these traits can result in too large an ego, which in turn can make you very susceptible to flattery. Though you have a high opinion of yourself, you still need the approbation and appreciation of your friends and followers. Your ego needs constant reinforcement. This helps keep the spotlight focused on your activities.
    Naturally emotionally exuberant, you are not only a good actor, but you make a truly outstanding teacher, as well. The Leo association with the fifth house of the chart suggests a strong bond with children. You may consider your children to be expressions of your creativity. Typically, the Leo is very close to children, the loving benefactor and protector.
    The lordly Leo sometimes feels there should be an automatic granting of power and authority. Because of this, you may be one of those Leo types who doesn't feel the need to work your way to the top. Though in many ways you show that you are ambitious, you also can be lazy. You may only want to work at jobs that offer prestige, glamour, power or a good time. You exert yourself only in those situations were you can exhibit your star quality, and garner the attention and respect of others.
    Your gift is surely the ability that you naturally possess to lead and to inspire. You are at home on the stage or at the podium. Your poorest showing comes when you are unable to control your ego, and you let an exaggerated sense of your own importance get the upper hand. In spite of your self-assurance and dignity, you may have a degree of concern about being laughed at or disgraced in some way. Again, ego is at the base of your nature and being.
    2506 days ago
  • v MUZIKGAL21
    emoticon Happy Birthday!? emoticon
    2511 days ago
  • v ICECUB
    emoticon HAPPY BIRTHDAY emoticon
    2511 days ago
  • v HEARTS116
    emoticon emoticon emoticon
    2511 days ago
    emoticon emoticon emoticon Happy Birthday, Done Girl!!! emoticon emoticon emoticon
    2512 days ago
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