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Snorkeling in Cozumel, Mexico 5/1/12

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On our cruise 12/14/11


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    Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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    3680 days ago
  • v MRS_ROSS
    Have a great weekend!

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    3680 days ago
  • v MRS_ROSS
    Thank you for the comment on my blog! It was very exciting :) I am cheering you on and I know you will reach your goals! Keep it up!!
    3701 days ago
  • v JLWOF1
    Hi! Welcome to SparkPeople and to the By the Numbers Team! We are a great group of ladies and gentlemen that watch our numbers and provide support and motivation to other team members that are doing the same! We currently have a Walking Around Venice Challenge going on that you are welcome to join! Please feel free to join in on any challenge or post to any thread! We want you to feel right at home! If you have any questions, please don't hesitate to ask! I look forward in getting to know you better in your journey toward better health!

    Co-Leader By The Numbers Team

    3717 days ago
    emoticon Hi, thanks for adding me. Please keep in touch, and good luck on your journey! emoticon
    3718 days ago
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