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FRITZYS_MAMA is a SparkPeople Motivator!

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We don’t know what life will bring, so it is what we bring to life that matters.

"All revolutions are impossible until they happen--then they become inevitable." --The Used

But when your sword breaks, you draw your dagger. ― C.S. Lewis

Do not get obsolete like an old technology, keep innovating yourself. ― Sukant Ratnakar

Create the highest, grandest vision possible for your life because you become what you believe. --Oprah

I'm an author and you can check out my official website, follow me on Facebook or on twitter @ciaramblecka

I am ready to get healthier and to lose the weight that I need to lose! It is time to make that commitment. I am in this for the long haul and making the lifestyle changes needed to see real improvements and long-term weight loss. I have the tools and know how to use them. I can't wait to do this along with all of you!

Member Since: 4/28/2013

Fitness Minutes: 75,249

My Goals:
My goals are many. But all or most have to do with feeling better and in turn, looking better. I believe small steps add up to big leaps and staying motivated and having and giving support keeps everyone on track.

My Program:
My program is all about staying focused on health and fitness and emphasizing self care. Self esteem is key and if you don't like yourself, you won't care for yourself.

Personal Information:
My interests are mostly health and fitness, but I love comedy and love to laugh. I also love children. And coffee.

Other Information:
I try to blog daily so feel free to follow my blog. I blog almost every day. I will be blogging about my experiences with inflammation and how I regain mobility and flexibility and strength as I begin losing all this inflammation, so feel free to follow along!

Read More About FRITZYS_MAMA - Profile Information moved here. (Updated February 22)

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    Creativity can solve almost any problem. The creative act, the defeat of habit by originality, overcomes everything. George Lois
    2 hours ago

    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Never interrupt someone doing something you said couldn’t be done. Amelia Earhart
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v no profile image KATTHOMAS2
    Thanks so much for the goodie. The weather has been lovely lately, so my exercise seems to be in the form of yard work. I even got my little veggie patch worked up and cannot wait to plant it in a couple of weeks. I managed to start a chocolate mint plant for one of my grandsons. He loves mine last year and we had lots of talks about how to use the few herbs that I have planted. And our rhubarb is ready to be picked....I am still using what I froze last fall. Sending big hugs your way, Kat
    2 days ago
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Arriving @ one goal is the starting point to another. John Dewey.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
  • v no profile image KATTHOMAS2
    Hope you have a super weekend! Hugs, Kat
    3 days ago
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