FRUSTRATEDOMA
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SHERRY666
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  • v WETMAC
    HI OMA. GLAD YOU AND SHERRY HAD SUCH A GOOD TIME. JUST WANTED TO THANK YOU FOR POSTING THE PICS OF SHERRY'S GARDEN. IT JUST SEEMS A BIT WIERD COMMENTING ON SHERRY'S WORK ON YOUR SPARK PAGE, LOL. HOPE YOU AND LEN ARE OK.

    emoticon
    1775 days ago
  • v PWILLOW1
    HI PATTIANNE - RE: LO CAL/FAT BROWNIE - COULD I SUGGEST YOU REFIGURE THE NUTRITIONAL CONTENT OF THESE. THERE IS NO WAY THEY WOULD ONLY BE 24.7 CAL. EACH UNLESS THE INGREDIENTS STATED WERE TO MAKE A PAN OF 24 OF THE TINIEST BROWNIES EVER SEEN. I JUST WOULD NOT WANT TO SEE A DIABETIC BEING MISLED.
    2208 days ago
  • v PATTIANNE
    Recipe #17
    Brownie In A Mug

    Lowcalorie/fat

    Delicious treat, easy to make, have anytime you have a taste for something
    sweet. Note from Pattianne: "I made this and it is "Delicious" you may have to adjust your cooking time as I did the first few times...I also added some vanilla as well..I'm going to try a few marshmallows and/or adding some walnuts next time..it's so low in calories and fat you could have 2 or 3 a day lol..mmmmmmnn good"!!


    4 Tbsp flour
    4 Tbsp sugar
    2 Tbsp cocoa powder
    2 Tbsp caonola or veg oil
    2 Tbsp water
    tiny pinch of salt
    1/4 tsp vanilla (I added vanilla)

    Put all ingredients into a mug and mix throughly. Put mug in the microwave for about one minute. Let it sit a minute or two, will be very hot. Top with your favorite topping. Whipped cream, ice cream, chocolate sauce/syrup, fruit.

    Nutritional Info: Servings Per Recipe: 1 Amount Per Serving: Calories: 24.7
    Total Fat: 1.5 g Cholesterol: 0.0 mg Sodium: 2.3 mg Total Carbs: 5.9 g Dietary Fiber: 3.6 g Protein: 2.1 g emoticon
    2457 days ago
  • v SHERRY666
    HI OMA............. THANKS FOR DROPPING OVER AND LEAVING MESSAGES....... I'M DOING WAY MORE THIS YEAR......... THE GARDEN IS A BIT BIGGER BUT NOT BY MUCH....... THE SIDE DIANTHUS ARE BLOOMING NOW AND I HAVE PEPPERS ON MY PLANTS IN POTS...... I DON'T SEE ANY TOMATOES YET..... BUT FINALLY EVERYTHING IS STARTING TO BLOOM AND SPREAD OUT......... I'M REALLY LOOKING FORWARD TO EATING MY OWN VEGGIES..... emoticon emoticon emoticon I PLANTED CABBAGE FOR THE FIRST TIME TOO.. emoticon
    2509 days ago

    Comment edited on: 6/26/2014 4:00:00 PM
  • v SDEHNKE
    Hi Oma! It's nice to "meet" you. I am a fairly new member of the People with Disabilities team. Hoping to get to know you better.

    Suellen

    2523 days ago
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