GERRTIE
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Hi! Welcome to my page!

A little about me.....

I'm here on SP to learn to take better care of my body. I am not always so good at that! I am Type 2 Diabetic, and really need to take better care of myself. So, I am here to learn, and to practice, healthy habits.

One habit that I am already pretty consistent with is exercise. I workout almost every day. Nothing spectacular really. Just 30 to 45 minutes a day. I have to admit, I don't push myself to the limit, but I am currently satisfied with what I'm doing. Something is better than nothing, right?

I also want to mention I am supremely blessed. The Creator of the Universe has given me a wonderful life. I am grateful for all I have, and look forward to getting better at taking care of myself.

So, that's it for now! I hope you have a fabulous day! Stop by anytime you want! I'll keep the coffee brewin' and we can sit and chat! ;)


Member Since: 5/3/2014

Fitness Minutes: 62,267

My Goals:
1. Live this beautiful life I have to the fullest for as long as I have breath in me!
2. Learn how to plan and cook healthy, veggie filled meals.
3. Continue exercising so my body will keep me going for a long time to come.


My Program:
I am working on eating lots of veggies and healthy proteins.

Sometimes I'm good at it. Sometimes I'm not. lol



Personal Information:
I work at a major grocery store. I have a wonderful, loving family which includes 7 Grandkids! I love to spoil them and send them home to terrorize my daughters! LOL Life is so good!


Other Information:




Read More About GERRTIE - Profile Information moved here. (Updated January 22)




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Comments
  • v JPPERSELL
    Thank you for the Spark Goodie! You have motivated me to stick to my diet and exercise regimen. I nominated you as a motivational member.
    436 days ago
  • v KOFFEENUT
    Thanks so much for the Sparkgoodie hot chocolate - with the snow we've got piled up around here, I certainly NEED it!
    440 days ago
  • v no profile image LUANN_IN_PA
    How is the Christmas present working out?
    People are posting on the thread you started about it...
    447 days ago
  • v 2BDYNAMIC
    Thanks for reading my blog and though I went Rogue mopping, vacuuming, etc. My bed is unmade! Lol. See how great minds think alike? Lol
    485 days ago
  • v -WRKNG2ABTTRME-
    Hi. If you want/need a little push...consider joining us for an 8 week challenge. Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go. We compete in weekly nutrition and fitness challenges. It is similar to the Biggest Loser team. There are 3 teams that compete within the X-Weighted team. We do ATC (All Teams Challenge) various challenges (nutrition, fitness etc.) The main requirement is to post your weight weekly. The ATC challenges and/if individual teams have challenges are optional (however, very beneficial). If you have any questions, please let me know.

    Nancy, co-leader Wild Wolves team
    487 days ago
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