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But want to look even better.... ;) Always trying to improve!

I am new here, and all my life I have battled with 10 lbs.
Sad that people always say-You don't need to... Only we know the battles we carry in our hearts! (and with our tight pants and shirts...)

Only when I did an Atkins diet I saw real results, so I kept the lifestyle for 5 years. Of course sometimes I let it slip, but knowing that this is the best way to control my weight, I go right back to Induction, ketones sticks and all.

It is amazing how quickly the carbs and sugars add up if you don't write down everything! I am amazed to see how great SP is, just wish it could be applied more to the NET CARB concept, which I am still struggling to track.

In my house, we do dinners together with the family every night. Each person likes a different kind of food, or is on a different diet. We have veggie, all you can eat, I don't care, low cholesterol and low carb. So all meals are prepared cafeteria style, and each person adds whatever they want to their plate. It works!

I am sure I have much to learn from this community, and I look forward to the experience.



Amazing what happens when we don't pay attention... The weight creeps back again, and we have to start all over again!!!

So, I am glad to be back, now with a buddy, to ensure that we stay the course. Support is everything to the success of our goals. Determination and persistance will get us to our goal and we will remain there.



Member Since: 7/25/2008

Fitness Minutes: 727

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Read More About GROSSBERG - Profile Information moved here. (Updated June 1)

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