HEALTHY-CHOICES

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12-19-13
" Our greatest glory is not in never failing , but in rising up every time we fail." Ralph Waldo Emerson
I am starting over & giving this another try. I'm not going to think about the past or how many times I've failed.
I still struggle with severe depression but this year has been filled with lots of growth and healing ! I have new tools to use along the journey and I'm going to use them all. No more pretending to "have it all together" for me... it is what it is ...

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I am the lucky mom of 2 beautiful children ages 3 & 1 and have the body to prove it ! I am very ready to get into the best shape of my life but I find it very hard to put myself first and take time to focus on me right now :( I have a loving husband who never complains about how much my body has changed , but I would really like to get fit for him as well as for myself . I am very aware of how quickly age has a way of creeping up on us and know it will only get harder to take control of my body if I keep "waiting" for the day I find the motivation I need to get my butt moving but it seems so hard to add one more thing ... I am hoping that being on here will inspire & motivate me to stick with a healthy lifestyle long enough to make a change ... So here's to all of your stories that are giving me hope that I too can get fit !


Member Since: 2/15/2012

Fitness Minutes: 4,152

My Goals:
Do my first 30 workouts - Done - Sept 2012
Lose my first 10lbs by 07-15-12
Measure my body again 07-15 -12
Lose 100 lbs by
06-15-13


My Program:
Plan my meals
Walk at least two miles EVERY day !
Drink water instead of sweet drinks
Find healthy substitutes for my sweet tooth



Personal Information:


Other Information:
When the path you walk always leads back to yourself, you never get anywhere. ~ Master Oogway (Kung Fu Panda )




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Comments
  • v EMMAEKAY
    Gotta keep a smile on your face and a "thanks!" in your heart - even when times get hard. :D
    3070 days ago
  • v NIXY72
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    Today you have the choice to be amazing. Today you can do more than just try. You can succeed. You can be victorious. Today, you can rock your world. You can look yourself in the eye and smile... because you know that you are fighting for an amazing cause: YOU. And YOU are absolutely worth fighting for.

    You can also do the same thing tomorrow.

    "It's not whether you get knocked down; it's whether you get up." - Vince Lombardi

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    In honour of the upcoming Summer Olympic Games this Saturday in London, I give to you the Olympic Creed which is as true for the games as it is for achieving our own goals and dreams each and every day:

    "The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well."

    Today, you are a superhero, a survivor, a warrior, and a beacon to others for honouring yourself, your mind and your body; for making the choices that will make you an even better person tomorrow.

    Today you are one step closer, because you decided to be. Fight strong, fight well, fight fair.

    "Never, never, never, never give up." - Winston Churchill

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    Done Girls Rock!
    3215 days ago
  • v MOM3GIRLSMD
    Hi, just wanted to welcome you to SP! I am actually new too, just starting out in my weight loss journey. We have a lot in common---I have three young children, ages 6, 3, and 5 months, so I completely understand how hard it is to make time for yourself. I think that is the biggest hurdle for me-- finding time to work out and cook healthy meals. I also have a supportive hubby who has never commented on my weight, but I know that I need to lose it to be a good role model for my kids and feel better about myself. Just like you, my body shows that I have had kids :) and I am so lucky to have them, but it's time to lose the extra fat. If you ever need a shoulder to lean on, please send me a message or stop by my page. We're in this together! :)
    3237 days ago
  • v WUBBY82
    Aww, thank you soo much for your sweet message on my page :) I've added you, too! Let me know what I can help you do to achieve (or at least get a jumpstart) on your goals, okay?!

    I gotta say, it's an exciting moment to hit those little milestones you never thought you'd see: finding your waist, slimming your face, buying a size (or two) smaller jeans. I can't wait for you to experience that, too...it's amazing!!
    3238 days ago
  • v CYANIDE_CUPCAKE
    emoticon Hey there! emoticon Join me in a DONE Girls dance!! WoOoo HoOooo!!

    I just wanted to welcome you to the DONE Being the Fat Girl Spark Team!!! We are always happy to have a new DONE Girl with us. Take your time, feel your way around our various threads, and please feel free to ask any one of us if you have any questions,concerns, needs, or anything! We are DONE Sisters and here to support each other!
    emoticon Always! emoticon
    Good luck on your goals! So glad you joined us!
    XOXO, Nixie (Co-leader of the DONE Girls) emoticon emoticon
    3238 days ago
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