INTHELOOP
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My Sisters and Me!!



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Half Marathon with my niece!!



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Me and my amazing friend Jill -


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~ Time to regroup after summer partying and get serious...cycling, running, weights, snow shoeing, Pilates, yoga...I am up for just about anything...My challenge, to do these things consistently ~ to schedule time to invest in my health. Pack my lunch and stay off the sauce. ha!

I set new goals and challenges daily - I am RE-committed to overall self improvement and the kind of personal growth that does not always show up on the scale.

Follow Your Star ~ Trust Your Instincts ~ Dare To Be Your Best!


Member Since: 11/18/2010

Fitness Minutes: 20,872

My Goals:
Lose 5 by 11/30/13
Wednesday Weigh Ins

SW 141 1/1/15
2/14 GW 134
3/17 GW 130
4/30 GW 125

Challenging myself to have a 3 x a week running habit!!

Run My 2nd
Half Marathon
Summer 2015

Mt Baldy Challenge 2015
****************************
!!Proud of My Progress!!
Run a 10K - done!!
09/24/11 - 1:09:29
10/24/11 - 1:10:36
*~*~*
Run Michigan Races!!
Did TWO! Summer 2012!
Run a 13.1 by 9-29-12
Done
*~*~*


My Program:
Utilizing SP daily to keep me on track.
*Eat Clean*

Stay Organized and Pre-plan my success!!

Limit your PartyGirl Ways!!




Personal Information:
~Indiana Girl ~
Very Married!
I Love My Family, My Outrageous Son!
My Lake Pals!!
Fine Architecture
Style - Art -Astronomy
Astrology - Fashion
Boating - Martini's
Music and FITNESS!!









Other Information:
January 31, 2011
Run a 5k with no breaks.

I did it! 3.5 in 50 minutes no walking!
1-31-11
----------------------------
Kilt 5K 3-12-11 ~ 31:28
New PR!
Fight for Blood Cancers
5K 4-2-11 ~
30:56
Race for a place 5K
31:45
(stopped race tracking)
-----------------------------
Run a 10K - done!!
09/24/11 - 1:09:29
10/24/11 - 1:10:36
*~*~*
Run Michigan Races!!
Did TWO! This Summer!

Run a 13.1 by 9-29-12
Done
*~*~*

51 Mile Zoo-de-Mac
Bike Bash
May 19, 2012
Weekend Party at Mackinaw Island!
DONE!!

Blueberry Bash - South Haven, Mi - 8/11/12 - 31:56

Q-Town, Mi 10K - 8/24/12
Goal: 1:15 - act 1:13

30Mile Bike Ride -Fall ZDM
9/24/2012
Nailed It!!

HM - 9/29/12 Fort4Fitness-
Done!!
This is my first 13.1 - my goal is to finish without walking...Woot!!
Done!! - in 2hours 36minutes

Gobbler - 11/22/12




Read More About INTHELOOP - Profile Information moved here. (Updated September 30)




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My Ticker:
 current weight: 141.5 
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Comments
  • v VIRGOGURL4
    Welcome to SparkPeople! I suggest that you take some time to create a solid weight loss planning using resources from SP. Not only will this make losing the pounds easier, but you'll also discover what SparkPeople has to offer in the process.
    3863 days ago
  • v BUSYBUSY218
    I'm all for joining up to meet (what seems to me to be) a giant goal of 13.1 miles by September 2011.

    Happy Early Anniversary! You're looking great already!
    3863 days ago
  • v SLENDERELLA61
    Welcome, Intheloop, to SparkPeople!! I'm glad to hear you are already an active runner. That is great. On Sparks you can track your miles, create maps of routes, calculate calories burned, and meet lot of other runners than can help you overcome obstacles and stay on track. I admire your running. I jog 100 steps for intervals and go like crazy on the elliptical, but not really running now.

    I am 61 years old and am keeping off an 80 pound loss. It is never too late! Best wishes for a happy journey to fitness and a lifetime of health!
    3863 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

    emoticon

    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

    emoticon

    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

    emoticon

    3863 days ago
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