JILLIEWILLIE1

SparkPoints
 
Photos
See this image larger
Toby, Chillin after failing to get Kit Kat to play.



See this image larger
My Dad and me 2010.



See this image larger
A great day horsing around!


SparkGoodies
go to goodies page
Weight Lifting Gloves
From:
MARIAJESTRADA
go to goodies page
Pinwheel
From:
SISSIE21
go to goodies page
Woo Hoo!
From:
HICKOK-HALEY
Awards

Shared Fitness Tracker
 
Interact with JILLIEWILLIE1
Add as SparkFriend Send Private Message Leave Comment


Before I begin the goals of 2013, I must stop and look back at 2012. So much has changed in the last 12 months. Last December 2011, I weighed in at 262.9. Now I weigh 212.8 down just slightly over 50 pounds. I didn't really start making real changes until July. I have gone down 2.5 sizes.

The biggest change I feel, not see. I feel it when I am working out. That place you reach when you are pushing, and you break through to a new level. Like only being able to do 3 minutes on the elliptical trainer in July, to 23 minutes now. My goal is to be at 45 minutes in December 2013.

My goal weight for December 30, 2013 is 134.8. That is a 1.5 pound loss per week. Seventy-eight pounds. The way to get there is track all food, track all exercise and enjoy each day along the way.

I want to introduce different physical activities. I have recently added cycling to my swimming, walking, treadmill, elliptical, stationary bike and strength training. I want to add inline skating , kayaking and hiking. I will be encouraging my DH, children, sisters, parents and friends to join me.

Nutrition wise, I want to cook more large batch and prepare my lunches rather than rely on Lean cuisines so I can have better control of my nutrients.
I am going to take 12 full body pictures of my self to continue to track my progress.


Member Since: 1/19/2010

Fitness Minutes: 16,561

My Goals:
To continue to see the scale and my clothing size go down. I want to be in a size 14 by the end of 2013.


My Program:
I am tracking and making healthy choices.
Exercising 5+ days a week
I started using our employee fitness room and spend time with the free weights, weight machines, treadmill, bike and elliptical trainer. Swimming at home or YMCA.



Personal Information:
I have lived in SC for all of my adult life.
I have been married for 24 years to Bill. I have 3 wonderful children that bring me so much joy.
We have a cat family, Mutt, Suki, Frido, Abigail, KitKat, and Toby. No More please. And if you are interested in adopting one......


Other Information:




Read More About JILLIEWILLIE1 - Profile Information moved here. (Updated December 30)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 66.1 
0
32.25
64.5
96.75
129
Login to Leave Comment
Comments
  • v no profile image PIXIE-LICIOUS
    "Success means having the courage, the determination, and the will to become the person you believe you were meant to be."
    ~ George Sheehan
    emoticon emoticon emoticon emoticon
    Thanks for your comment on my blog, "May Is Off To a Great Start." I hope you have a healthy, active month!

    2933 days ago
  • v no profile image PIXIE-LICIOUS
    "Just because we are knocked down does not mean that we are out.
    We still have breath in our lungs and tears flowing down - all signs that we are alive!
    Take a deep breath and be reminded that often our biggest struggles are stepping stones to our greatest victories."
    -Rae Smith
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Just stopping by to wish you a healthy, happy week, Spark friend! Keep your goals in mind and keep pushing yourself every day to get closer. It isn't easy, but never forget that you are worth the effort!
    Hugs,
    Pixie

    2939 days ago
  • v no profile image PIXIE-LICIOUS
    “The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
    -John C. Maxwell
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
    Hugs,
    Pixie


    2953 days ago
  • v no profile image PIXIE-LICIOUS
    "The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
    -Robert McKain
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Just stopping by to wish you a fun and healthy weekend! Keep your goals in mind, and keep doing your best to make progress towards reaching them. Never forget that you are always worth your very best effort!
    Hugs,
    Pixie
    2962 days ago
  • v LEWILL1982
    Thanks for the goodie!
    2963 days ago
Member Comments (115):  < Previous12345Next >Last >>