KRISTIANA9

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Our beautiful baby!



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Beautiful North Idaho!



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Canadian Path my daughter and I shared on one of our mother-daughter trips.


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I have spent too much of my life sickly, severe asthma and chronic bronchitis and recently uterine cancer. No more! I now am a Reiki Master and practice Physio/Spiritual Massage. I can actually say I am healthy and getting healthier all of the time. No more sickly for me! I had already lost 27 lbs. on my own before starting SparkPeople and am optimistic that I will lose the rest, 40 lbs. before the middle of next year, with the help of my new friends at SparkPeople.com.

I'm very involved in different health modalities; such as Reiki, Physio/Spiritual Massage and Massage! I'm also very involved in doing Numerology and Astrological Charts.

I am a Sales Consultant Associate for our local Sears Appliance Department. I began in February and I am doing quite well with it. I'm so proud of myself to be able to handle independence and total financial responsibility so well. I've grown up a lot this year; we should never stop growing or maturing and yet never outgrow youth! I don't think I ever have to worry about the latter! :)

I also run an online business that creates laminated keepsakes. Our main selling item right now is laminated memorial bookmarks, but we are increasing our offer to include laminated wedding, engagement, and baby announcements as well. You may visit our site, Cadee Inc. Laminated Memories at http://www.cadeeinc.com.

Smile through it all!

Keep on plugging!

Nothing can stop me now!

Goal achieved: To reach under 160
Next goal: Below 155

Goal achieved: Reached below 155
Next goal: Below 150; almost there!


Member Since: 11/29/2007

Fitness Minutes: 0

My Goals:
My goal is to be the healthiest I can possibly be, and to provide that kind of help to others as well. I want to be an inspiration. Life can just as easily begin at 50!

My other goal is to keep up with my 18 year old daughter and start a health clinic with her. I need to be around for her children someday too; and not just to rock them to sleep!


My Program:
I am living much healthier than I ever have. I drink mostly iced green tea all day, sweetened with just a bit of honey. Since my body was low on muscle tone, I am eating a high protein diet right now. I walk or hike as often as possible, which our beautiful white husky loves too. I meditate for motivation. Before starting Sparks, I lost 27 lbs.



Personal Information:
I am originally from upstate New York and I mean the Finger Lakes area, not just outside the city. My parents are both from the Adirondack Mountains, Lake Placid area; a little town called Jay, NY. Now I am in the Panhandle of Idaho, much the same weather but much less humidity. I love it here; it is absolutely beautiful!


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