LADYSTARLIFTER
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Not quite recent but close enough.



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Goal: ☆ Bikini Body Next Summer!!! ☆



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My little Walking Buddy, Tina.


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❤ LadyStarSparkel - Once a Model... Now ~100lbs Overweight! Ugh!!! SO DISCOURAGING!!!! ... PRAYING!!! Jan '18 started GREAT & lasted about a week. Now it's Sept & I'm trying again with a New Strategy... Use Coaching!!! SP Premium Coaching, Kaiser Permanente (my Medical Provider) Cosching, & 24Hr Fitness Coaching. Without Accountability, Validation, & Encouragement I simply give up too easily!!! What follows is a Synopsis of my History... Slender until my 40s (~135-145lbs), I went through "The Change" early (42) and Weight started "Coming On." I went from ~145lbs to 220lbs by the time I'd reached 50. At 50, I found a Strict Support Group & lost 70lbs!!! WOW!!! I kept the weight off for ~6 years!!! I swore I'd NEVER put it on again!!! But, "LIFE HAPPENED"... My Rigid Support didn't bend with my changing life... By 60 ~250lbs!!! (Now, 63, ~265lbs??? YIKES!!!) I PRAYED for "Something" to HELP Get & Stay MOTIVATED!!! ***Sparkpeople*** had seemed the Answer!!! I began my SP Adventure in April 2015... GOAL: to get to ~150lbs & STAY THERE!!! I GREW DRAMATICALLY thru SP!!! I went From feeling a HOPELESS to feeling ENTIRELY SURE THIS WAS GOING TO HELP ME!!! (Dropping 5lbs in 5 days will do that!!!!) Sadly, my Enthusiasm & Weight Loss didn't last. * I did lose ~25lbs thru Sparkpeople's BLC28 (Biggest Loser Challenge). At the end, however, I experienced some Traumatic Stuff there & DROPPED OUT of SP Altogether!!! Result??? I promptly put on 30lbs!!! Ugh!!! * I didn't think I'd come back to SP... "A Few Bad Apples" had ruined it for me!!! Now, January 2018 is here... I"ve a New Kaiser Doctor, who I looking forward to meeting, I'm back to Sparkpeople & Joined Premium... I'm OPTIMISTIC AGAIN!!! YAY!!! [* NOTE: Enormous Disappointment upon meeting that "New Doctor" is probably what Squashed my Enthusiasm & Optimism... She didn't even so much as offer a Good Pep Talk!!!] Sept '18: Maybe with "Actual Support" I can again really use SP!!! This time, I PRAY to STICK with it!!! * I've LEARNED SO MUCH HERE & MET SO MANY FAB SP FOLKS!!! ♡ ♡ ♡ BLESSINGS to ALL!!! ♡ ♡ ♡ TODAY, I PRAY (AGAIN!!!) to PLEASE KEEP UP My MOTIVATION!!! (No Matter What!!!) xoxo ❤ SparkelStar (aka Constance in Berkeley, CA)

Member Since: 4/12/2015

Fitness Minutes: 14,718

My Goals:
9/13/16 Starting @ 262lbslbs
I'd like to lose ~100bs!!!!

By Next Year, before my October Birthday, 2019,
I would like to weigh Less than 200lbs!!!

Eventually, l'd like to Maintain... ~ 140-160lbs

By October 12th 2016 - Below 260lbs


My Program:
Sparkpeople Check-In.

FOCUS on FRUIT & VEGGIES!!!
RAINBOW COLORS!!!
Include SUPERFOODS
Low on Grains, Starches

WALKING w/ "Fitbit One" -
~10K+ Steps 5x/Wk



Personal Information:
California Girl...
Air Force - 4yrs - Flying Medic
Lived in England & France...
& Traveled over Europe after college... Loved it!!!
(Art, History, Architecture!!!)
Enjoy Gardening & Animals


Other Information:
UTUBE & INSPIRATIONS:
"HYPNOSIS for Wt Loss"
"Food Matters"
"Food Inc."
"Forks Over Knives"
"Fat, Sick, & Nearly Dead"
David Wolfe - Raw & Super Foods
Fully Raw Kristina
Joe Cross of...
"Fat, Sick & Nearly Dead"
Kris Carr of...
"Crazy Sexy Cancer"




Read More About LADYSTARLIFTER - Profile Information moved here. (Updated July 26)




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Comments
  • v ROCKMAN6797
    Thank you for adding me as a SparkFriend, I have done likewise.
    I look forward to reading about your future successes!

    emoticon
    2281 days ago
  • v MBOGEY1975
    Thanks for the add and good luck to you with BLC. It's my first time here but from what I've seen the last week it looks like a great place to find that support system you're looking for.
    emoticon
    2283 days ago
  • v MARYBETH4884
    Hi Constance, Welcome to BLC28! The whole purpose of this starter team is to get everyone comfortable so take you time and settle in Welcome also to Sparks, what a great way to push forward on your journey to better health by jumping into this challenge! Any questions asks, settle in get to know some people and have fun. emoticon
    2283 days ago
  • v 4CYNDI
    Thanks for commenting on my photos. The one where I'm dressed mostly in black was taken at a charity event in Disneyland several years ago. Thanks for bringing that fun memory back to the forefront.
    2283 days ago
  • v FUSIONFITNESS3
    emoticon to Spark People. This is a fantastic resource to learn, get motivated, stay inspired and travel with like minded people who encourage us along the way. After three years I am still not a goal but I can say I have lost 50 lbs and kept it off. That's the amazing part. Keeping it off is new to me. I attribute that largely to Spark. As well, I haven't lost sight of my goal. In the past I always did.

    Also, emoticon , to BLC! You're going to absolutely love it.

    emoticon for the friend add. Have added you too. emoticon
    2284 days ago
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