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suck in that gut, ahahaa. :)

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my boyfriend, mario, and i. :)

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  • v no profile image KELLYBEAR9108
    Hey! Thanks for the comment :) And it's about 1200-1500 cals a day. You can of course do that easily on Spark, but the extra consultations are what really help you to stay motivated, and that was my biggest weakness--sneaking in food here and there knowing that no one would care if I didn't lose weight for the week. LOL. Lemme know if you have any more questions! I still have like 17 pounds to go before I reach my goal though.
    4005 days ago
    Thanks for your kind words on my blog today...attainable goals I feel are so want to set yourself up for success, not failure!!

    As always,
    Stay Strong!!
    4006 days ago

    Saw a comment you made to Livelifefreely and wanted to say hi. I struggle with binging behavior myself, and sometimes I seriously feel like it is ruining my life!! I am constantly going back and forth between eating really healthy, then binging, then not eating anything at all, then binging... for some reason it is so difficult for me to control my eating! I think about food all the time, and I am constantly worried about when I might binge again and mess everything up. Every time I overeat I get so discouraged and just want to give up, and it makes things worse. I am at my wits end and I just don't know what to do anymore!!!

    Don't worry, you are not alone! I wish I had an easy answer. I feel so helpless sometimes =/
    4036 days ago
    I hate it when I can't exercise! I want to jump right back into exercising on Tuesday at a high intensity but I know that is an awful idea. lol. Just let your body heal and soon enough you'll be back to doing the good stuff =]. Good job resisting the food! You can do this.

    Yea I'm really scared about starting to eat again, but I know that I have to and that I need to do what is best for my body. I will definitely keep you posted on what happens tomorrow =/. I've lost 12.5 pounds in 6 days.

    I hope you have a fantastic day! Let me know how it goes.
    4040 days ago
    I was worried about a negative response too but for some reason I haven't had any.. My mom is really conserned because I look like I've lost "a lot" of weight and someone made a comment about it at church today. She bought me carrot juice and fage yogurt to help me return to normal eating. I know she is just doing it because she loves me and she told me that I should start getting back to eating but I have one more day lol. I haven't told many other people but the ones I have just told me I have a lot of self control and they couldn't do it.

    I think you could do it, but there are a lot of consequences and I haven't decided if they outweigh the benefits yet. lol. It's just something you have to put your mind to and stick with it.

    How did your day go today?
    4041 days ago
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