MAMAMATZ

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  • v LEEPFROG95
    emoticon emoticon Hello and Welcome to SPARK....
    You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have
    a better quality of life.

    ~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.

    It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!

    ~~I dare you to come join us!~~What do you have to lose?~~
    Just copy/paste the address below into your browser~~
    www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gurl=QuickFireChallenge

    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~~ emoticon ~ emoticon emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie~~Heidi
    3794 days ago
  • v no profile image WHISPERING-PINE
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


    WELCOME to the........SPClass Dec.19-25, 2010 TEAM.


    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    Welcome on board for some fun and challenges.

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*

    Marj.

    Leader: World's Best Grandmas and Grandpas Team
    Leader: Angels Amongst Us Team
    Leader: Warriors In Pink Team
    Leader: Strengthen and Tone Your Body Team
    Leader: SPClass of Dec. 19-25, 2010 Team
    3794 days ago
  • v PVILLAGO
    Welcome and Merrry Christmas.
    I started my life style change in August and joined this site in November.
    I find it most helpful and loaded with any kind of information and people you will need to get through this journey.
    I have lost 64lbs. Well, actually I think I have lost 68lbs now and it is a struggle especially this time of year.
    I just finished making my final 2lbs of fudge for our family get togethers.
    Not gonna lie. I tasted the spoon. Yep.. It was good. but that's all I did.
    I didn't do so well on my food yesterday I was too busy cooking. I only got about 800 calories in. Not a good thing. Did a little snacking as I cooked but not overboard. I strongly suggest you keep a daily food journal. Very helpful. It makes you accountable and you can see what you are eating .
    Best of luck.

    3794 days ago