MAVBLOGS

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Me



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My husband Alex & daughter Madolyn.



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My dog Nellie


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Yoga Mat
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COLLACOTT
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Sunshine
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PMCOPPI10
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COLLACOTT
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My Ticker:
 Pounds lost: 0.0 
0
18.5
37
55.5
74
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Comments
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    4022 days ago
  • v 60SIXTY
    emoticon to the South Beach Phase 1 team.
    This team has support and great resources.
    emoticon
    4023 days ago
  • v KIERAE
    Welcome to the South Beach Phase 1 team. Don't hesitate to holler if you have any questions or need any help. Make sure you join the South Beach Diet team too! Look forward to having you on the team!

    4025 days ago
  • v JEN-TINK1
    Welcome! emoticon
    4025 days ago
  • v BIGGESTWINNERS
    Glad you are here! You will find so much support and make new friends! This is a great place to learn about healthy eatting and the right way to exercise.
    Make sure to make time to create and update your Spark Page. It is so helpful to keep motivated and you can keep track of your friends and teams. If you need any help just hollar!!! Feel free to add me as a Friend!! emoticon emoticon
    4025 days ago
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