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Virtual Me NOW

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Virtual Me - 60 pounds from now

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My Ticker:
 Pounds lost: 21.0 
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    emoticon on your 11 pound weight loss.
    You are doing a emoticon job. Keep up the good work!!!

    4472 days ago
    Hey Sister - How's it going? How was that last workout?

    The past does not influence me; I influence it. Willem De Kooning

    Historic is a word that many people will use to describe the events that will transpire this week as the President Elect is poised to take his oath as the leader in the most powerful country in the land. As I pause to reflect on his accomplishments, I am reminded of ours. We have taken the leap, enhanced ourselves and are growing into the people we want to be. Kudos to you for seizing the opportunity to make sure that your legacy is one that you can be proud of! Have an amazing week and don’t forget to take the time to tell someone how much you appreciate and love them!

    We are made wise not by the recollection of our past, but by the responsibility for our future. George Bernard Shaw

    History is written by the winners. Alex Haley
    4528 days ago
    A pocket is no place for a smile! – Blues Traveler

    How many times have you been walking along and “caught” someone in a smile, almost like they were enjoying an inside joke with themselves? Many of us live tired, uptight and so stressed out, that we simply forget to breathe and enjoy the goodness all around us. When I leave the house each morning I do my best to set a chain reaction of smiles in motion. This week, I challenge you to do the same! Get those endorphins flowing, smile when you feel a frown and remember - Life is like a mirror, we get the best results when we smile at it.

    A smile costs nothing but gives much. It enriches those who receive without making poorer those who give. It takes but a moment, but the memory of it sometimes lasts forever. None is so rich or mighty that he cannot get along without it and none is so poor that he cannot be made rich by it. Yet a smile cannot be bought, begged, borrowed, or stolen, for it is something that is of no value to anyone until it is given away. Some people are too tired to give you a smile. Give them one of yours, as none needs a smile so much as he who has no more to give. ~Author Unknown

    Live on purpose and have a marvelous week!
    4536 days ago
    Everyone has a success mechanism and a failure mechanism. The failure mechanism goes off by itself. The success mechanism only goes off with a goal. Every time we write down and talk about a goal we push the button to start the success mechanism. Charles 'Tremendous' Jones

    What have you put in place to attain success? Are your goals attainable? Are they measurable? What will happen if you fall off the wagon? Everything is pie in the sky when we begin, but as time goes on the roadblocks will appear, frustration will attempt to set in, someone will be eating your favorite food less than a foot away from you and your willpower will tested. Addressed from the beginning your fool proof plan can prevent any of these things from happening. This is a new year, refine and build on what worked for you and toss out those old stagnant ideas that got you nowhere. As this new year begins, keep striving, keep pushing, keep moving and above all keep encouraging the people around you! Have a great week my lovelies!

    The vision must be followed by the venture. It is not enough to stare up the steps - we must step up the stairs. Vance Havner

    Whatever you do, or dream you can, begin it. Boldness has genius and power and magic in it. Johann Wolfgang von Goethe
    4543 days ago
  • v SPARKLE2011
    Hi There~

    Just stopping by to wish you a Happy New Year!!!

    4547 days ago
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